How many calories are in market district authentic enchilada sauce, mild?

1/4 cup (60 ml): estimated 30 calories; protein: estimated 1 g, carbohydrates: estimated 4 g, fat: estimated 1.5 g.

How much protein is in market district authentic enchilada sauce, mild?

estimated 1.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in market district authentic enchilada sauce, mild?

estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Market district authentic enchilada sauce, Mild

USDA name: Authentic enchilada sauce, Mild

Brandedby Giant Eagle, Inc.

estimated 30 calories in 1/4 cup (60 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 6.7 g, fat: estimated 2.5 g.

Compare with another food →

Serving

≈ 60 g (estimated)

Where the calories come from

Market district authentic enchilada sauce, Mild, 1/4 cup (60 ml)

30 calories

Estimated calories

Protein1 gEstimated12% of calories
Carbs4 gEstimated48% of calories
incl. 0 g fiber · 2 g sugars
Fat1.5 gEstimated40% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 ml)

Amount per serving
Calories30

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 570 mg25%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Includes Added Sugars 1 g2%

Protein 1 g

Calcium 10.2 mg1%

Iron 0 mg0%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

minerals

% of the Daily Value in this serving

Sodium25% 570 mgEstimated
Potassium3% 120 mgEstimated
Calcium1% 10.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Tomatoes (tomatoes, Salt, Citric acid), Water, Poblano chili pepper (poblano peppers, Water, Salt, Citric acid), Onions, Roasted garlic paste (garlic, Olive oil), Salt, Sugar, Cream (cream, Milk, Carrageenan, Mono- and diglycerides, Carboxymethyl cellulose, Polysorbate 80), Canola oil, Modified cornstarch, Cilantro, Lime juice concentrate, Chili powder (spices, Salt, Caramel color, Dextrose), Dried pasilla pepper, Xanthan gum, Caramel color, Sodium benzoate (as preservative), Spice, Citric acid.

Brand: Market district
Made by: Giant Eagle, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 03003491191
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2019-05-06

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 80%
Same value as 53 of 3,515 other records.
leastmost
Carbohydrates (estimated)
Lower than 73%
Same value as 371 of 3,495 other records.
leastmost
Sugars (estimated)
Lower than 71%
Same value as 138 of 3,137 other records.
leastmost
Potassium (estimated)
Higher than 71%
Same value as 26 of 1,061 other records.
leastmost
Total fat (estimated)
Higher than 65%
Same value as 52 of 3,491 other records.
leastmost
Calcium (estimated)
Higher than 63%
Same value as 45 of 2,318 other records.
leastmost

Questions

How many calories are in market district authentic enchilada sauce, mild?: 1/4 cup (60 ml): estimated 30 calories; protein: estimated 1 g, carbohydrates: estimated 4 g, fat: estimated 1.5 g.
How much protein is in market district authentic enchilada sauce, mild?: estimated 1.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in market district authentic enchilada sauce, mild?: estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	50 kcal
Protein	1.7 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Sugars, added	1.7 g
Calcium, Ca	17 mg
Iron, Fe	0 mg
Potassium, K	200 mg
Sodium, Na	950 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1933654, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.