Marinela vanilla deliciosas cookies, Vanilla

USDA name: Vanilla deliciosas cookies, Vanilla

Brandedby Bimbo Bakeries Usa, Inc.

130 calories in 7 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 13.8 g.

Serving
1
= 29 g
130KCAL

Marinela vanilla deliciosas cookies, Vanilla, 7 pieces (29 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size7 pieces (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.1 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 9.9 mg1%
Iron 0.8 mg4%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate7% 29.9 µg
  • Riboflavin (B2)4% 0.05 mg
  • Niacin (B3)4% 0.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc6% 0.7 mg
  • Iron4% 0.8 mg
  • Sodium3% 75.1 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Wheat flour, Sugar, Vegetable shortening [canola and palm oil], Invert sugar, Water, Leavening (baking soda, Ammonium bicarbonate), Soy lecithin, Salt, Natural and artificial flavor, Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide).

Brand
Marinela
Made by
Bimbo Bakeries Usa, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
074323095142
Category
Cookies & Biscuits
Label updated
2022-11-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 83%

    Same value as 23 of 13,055 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 37 of 13,023 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 264 of 13,021 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 125 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 328 of 12,901 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 14 of 12,729 other records.

    leastmost

Questions

How many calories are in marinela vanilla deliciosas cookies, vanilla?
7 pieces (29 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in marinela vanilla deliciosas cookies, vanilla?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in marinela vanilla deliciosas cookies, vanilla?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy448 kcal
Protein6.9 g
Total lipid (fat)13.8 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars24.1 g
Sugars, added24.1 g
Calcium, Ca34 mg
Iron, Fe2.8 mg
Potassium, K69 mg
Sodium, Na259 mg
Zinc, Zn2.4 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin2.1 mg
Folate, total103 µg
Folic acid86 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated6.9 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464607, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.