Marinela coconut and strawberry sponch marshmallow cookies, Coconut and strawberry

USDA name: Coconut and strawberry sponch marshmallow cookies, Coconut and strawberry

Brandedby Bimbo Bakeries Usa, Inc.

160 calories in 3 pieces (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 71.1 g, fat: 6.7 g.

Serving
1
= 45 g
160KCAL

Marinela coconut and strawberry sponch marshmallow cookies, Coconut and strawberry, 3 pieces (45 g)

160 calories

Protein
2 g
Carbs
32 g
Fat
3 g
Fiber
0.99 g
Sugars
21 g

Nutrition Facts

Serving size3 pieces (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 21 g
Includes Added Sugars 20 g40%
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 31.9 µg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Zinc5% 0.6 mg
  • Sodium2% 54.9 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Wheat flour, Topping [sugar, Strawberry puree, Glucose, Cornstarch, Pectin, Citric acid, Natural flavor, Carmine (color), Cmc, Sodium benzoate (preservative), Hydrogenated vegetable shortening (coconut oil)], Water, Corn syrup, Coconut, Vegetable shortening [canola oil, Palm and fractionated palm oil], Gelatin, Egg whites, Colors (carmine, Beta carotene), Salt, Natural and artificial flavor, Leavening [baking soda, Calcium sulfate, Aluminum sodium sulfate, Monocalcium phosphate, Ammonium bicarbonate], Soy lecithin, Sodium stearoyl lactylate, Maltodextrin, Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide).

Brand
Marinela
Made by
Bimbo Bakeries Usa, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
074323620085
Category
Cookies & Biscuits
Label updated
2022-11-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 7 of 13,068 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 55 of 13,055 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 119 of 13,023 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 8 of 13,032 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 10 of 13,021 other records.

    leastmost

Questions

How many calories are in marinela coconut and strawberry sponch marshmallow cookies, coconut and strawberry?
3 pieces (45 g): 160 calories; protein: 2 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in marinela coconut and strawberry sponch marshmallow cookies, coconut and strawberry?
4.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in marinela coconut and strawberry sponch marshmallow cookies, coconut and strawberry?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy356 kcal
Protein4.4 g
Total lipid (fat)6.7 g
Carbohydrate, by difference71.1 g
Fiber, total dietary2.2 g
Total Sugars46.7 g
Sugars, added44.4 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na122 mg
Zinc, Zn1.3 mg
Thiamin0 mg
Riboflavin0.076 mg
Niacin0.89 mg
Folate, total71 µg
Folic acid33 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383538, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.