Mariano's berry bliss trail mix

USDA name: Berry bliss trail mix

Brandedby Finlay Extracts & Ingredients Usa, Inc.

150 calories in 1/4 cup (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 45.5 g, fat: 27.3 g.

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Serving
1
= 33 g
150KCAL
Where the calories come from

Mariano's berry bliss trail mix, 1/4 cup (33 g)

150 calories

  • Protein4 g10% of calories
  • Carbs15 g38% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 cup (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011150183918 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Steam pasteurized raw almonds (USA), Dried cranberries (cranberries (USA), Sugar, Sunflower oil), Raw cashews (vietnam), Raisins (raisins (USA), Sunflower oil), Dried blueberries (blueberries (USA), Evaporated cane syrup, Sunflower oil), Raw walnuts (USA), Dried goldenberries (ecuador, Peru).

Brand
Mariano's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011150183918
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 82 of 21,485 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 13 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 64 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 74 of 21,427 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 160 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 13 of 21,247 other records.

    leastmost

Questions

How many calories are in mariano's berry bliss trail mix?
1/4 cup (33 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in mariano's berry bliss trail mix?
12.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mariano's berry bliss trail mix?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein12.1 g
Total lipid (fat)27.3 g
Carbohydrate, by difference45.5 g
Fiber, total dietary6.1 g
Total Sugars27.3 g
Calcium, Ca121 mg
Iron, Fe2.2 mg
Sodium, Na15 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU303 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1942781, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.