Mariano's beach combers trail mix

USDA name: Beach combers trail mix

Brandedby Finlay Extracts & Ingredients Usa, Inc.

200 calories in 1/4 cup (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 48.6 g.

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Serving
1
= 35 g
200KCAL
Where the calories come from

Mariano's beach combers trail mix, 1/4 cup (35 g)

200 calories

  • Protein5 g9% of calories
  • Carbs10 g19% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat17 g72% of calories

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.2 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011150183963 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg
  • Sodium3% 80.2 mg

Ingredients

Roasted almonds (almonds (USA), High oleic sunflower oil, Sea salt), Raw macadamia nuts (australia, South africa, Costa rica), Dried cranberries (cranberries (USA), Sunflower oil), Diced ginger (ginger (thailand), Cane sugar)

Brand
Mariano's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011150183963
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 14 of 20,880 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 24 of 21,427 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 102 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 807 of 21,337 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 5 of 21,247 other records.

    leastmost

Questions

How many calories are in mariano's beach combers trail mix?
1/4 cup (35 g): 200 calories; protein: 5 g, carbohydrates: 10 g, fat: 17 g.
How much protein is in mariano's beach combers trail mix?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mariano's beach combers trail mix?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)48.6 g
Carbohydrate, by difference28.6 g
Fiber, total dietary8.6 g
Total Sugars17.1 g
Calcium, Ca171 mg
Iron, Fe3.1 mg
Sodium, Na229 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1942385, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.