Manoa chocolate haupia coconut 60% vegan milk chocolate, Haupia coconut

USDA name: Haupia coconut 60% vegan milk chocolate, Haupia coconut

Brandedby Rainbow Games Inc

180 calories in 0.5 bar (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 43.3 g.

Serving
1
= 30 g
180KCAL

Manoa chocolate haupia coconut 60% vegan milk chocolate, Haupia coconut, 0.5 bar (30 g)

180 calories

Protein
3 g
Carbs
14 g
Fat
13 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size0.5 bar (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium2% 50.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cacao, Organic cane sugar, Cocoa butter, Organic dehydrated coconut milk (tree nuts)

    Brand
    Manoa chocolate
    Made by
    Rainbow Games Inc
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    019962003370
    Category
    Chocolate
    Label updated
    2021-05-20

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 244 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 77 of 10,327 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 313 of 10,317 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 123 of 10,288 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 39 of 10,019 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 99 of 10,261 other records.

      leastmost

    Questions

    How many calories are in manoa chocolate haupia coconut 60% vegan milk chocolate, haupia coconut?
    0.5 bar (30 g): 180 calories; protein: 3 g, carbohydrates: 14 g, fat: 13 g.
    How much protein is in manoa chocolate haupia coconut 60% vegan milk chocolate, haupia coconut?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in manoa chocolate haupia coconut 60% vegan milk chocolate, haupia coconut?
    43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein10 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary3.3 g
    Total Sugars40 g
    Calcium, Ca67 mg
    Iron, Fe4.8 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated26.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2309135, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.