Manitou trading company oaxacan mole negro spicy chiles, Savory spices, & dark cocoa starter, Oaxacan mole negro

USDA name: Oaxacan mole negro spicy chiles, Savory spices, & dark cocoa starter, Oaxacan mole negro

Brandedby Woodland Foods

40 calories in 2 Tbsp | about (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 13.6 g.

Serving
1
= 11 g
40KCAL

Manitou trading company oaxacan mole negro spicy chiles, Savory spices, & dark cocoa starter, Oaxacan mole negro, 2 Tbsp | about (11 g)

40 calories

Protein
1.0 g
Carbs
7 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp | about (11 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.1 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Spices, Sugar, Almonds, Garlic, Tamarind, Cocoa, Onion, Salt, Sesame seeds, Tomato, Apple, Contains 2% or less of sunflower oil, Cellulose, Citric acid, Gum acacia, Xanthan gum.

Brand
Manitou trading company
Made by
Woodland Foods
Label serving
2 Tbsp | about
Barcode (GTIN/UPC)
687080782677
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2020-11-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 2 of 3,904 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 3 of 8,155 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 37 of 8,251 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 3,802 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 38 of 8,176 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 0 of 8,199 other records.

    leastmost

Questions

How many calories are in manitou trading company oaxacan mole negro spicy chiles, savory spices, & dark cocoa starter, oaxacan mole negro?
2 Tbsp | about (11 g): 40 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in manitou trading company oaxacan mole negro spicy chiles, savory spices, & dark cocoa starter, oaxacan mole negro?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in manitou trading company oaxacan mole negro spicy chiles, savory spices, & dark cocoa starter, oaxacan mole negro?
45.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)13.6 g
Carbohydrate, by difference63.6 g
Fiber, total dietary18.2 g
Total Sugars18.2 g
Sugars, added9.1 g
Calcium, Ca0 mg
Iron, Fe9.8 mg
Potassium, K636 mg
Sodium, Na1,636 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2159264, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.