Manischewitz four bean with seasonings soup mix

USDA name: Four bean with seasonings soup mix

Brandedby R.A.B. Food Group, Llc

110 calories in 1/5 pkg = 1 cup prepared (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 58.8 g, fat: 0 g.

Serving
1
= 34 g
110KCAL

Manischewitz four bean with seasonings soup mix, 1/5 pkg = 1 cup prepared (34 g)

110 calories

Protein
7 g
Carbs
20 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/5 pkg = 1 cup prepared (34 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 790 mg34%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 40.1 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90.1 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.1 mg

Ingredients

Yellow peas, Red beans, White beans, Pink beans, Salt, Sugar, Carrots, Hydrolyzed vegetable protein, Onions, Garlic, Celery, Tomato, Canola oil, Bell peppers, Extractives of pepper and dill, Parsley, Spinach, Celery seeds and tumeric.

Brand
Manischewitz
Made by
R.A.B. Food Group, Llc
Label serving
1/5 pkg = 1 cup prepared
Barcode (GTIN/UPC)
072700104418
Category
Other Soups
Label updated
2023-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 2 of 2,911 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 3 of 2,776 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 5 of 2,844 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 6 of 2,755 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 3 of 2,917 other records.

    leastmost

Questions

How many calories are in manischewitz four bean with seasonings soup mix?
1/5 pkg = 1 cup prepared (34 g): 110 calories; protein: 7 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in manischewitz four bean with seasonings soup mix?
20.6 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in manischewitz four bean with seasonings soup mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy324 kcal
Protein20.6 g
Total lipid (fat)0 g
Carbohydrate, by difference58.8 g
Fiber, total dietary8.8 g
Total Sugars5.9 g
Calcium, Ca118 mg
Iron, Fe5.3 mg
Sodium, Na2,324 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, RAE265 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657445, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.