How many calories are in mama lycha pineapple tunover, pineapple?

1 piece (42.5 g): 174 calories; protein: 4 g, carbohydrates: 22 g, fat: 8 g.

How much protein is in mama lycha pineapple tunover, pineapple?

9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in mama lycha pineapple tunover, pineapple?

49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mama lycha pineapple tunover, Pineapple

USDA name: Pineapple tunover, Pineapple

Brandedby Gotera, Inc.

174 calories in 1 piece (42.5 g). Per 100 g, protein: 9.4 g, carbohydrates: 51.8 g, fat: 18.8 g.

Serving

= 42.5 g

Mama lycha pineapple tunover, Pineapple, 1 piece (42.5 g)

174 calories

Protein: 4 g
Carbs: 22 g
Fat: 8 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 piece (42.5 g)

Amount per serving
Calories174

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 138 mg6%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 0 g

Includes Added Sugars 48 g96%

Protein 4 g

Calcium 8.1 mg1%

Iron 1.0 mg6%

Potassium 33,000 mg702%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium702% 33,000 mg
Sodium6% 138 mg
Iron6% 1.0 mg
Calcium1% 8.1 mg

Ingredients

Soft flour (wheat), Vegetable shortening (fractions of refined, Bleached and deodorized palm oil, Tbhq as an antioxidant and citric acid as an acidulant), Water, Sugar, Clear vanilla essence (vanilla artificial flavor, Sodium benzoate and thickeners), Baking powder, Salt, Pineapple jelly (pineapple pulp, Sugar, Lemon, Xanthan gum and sodium benzoate), Potassium sorbate and fd&c yellow n 5.

Brand: Mama lycha
Made by: Gotera, Inc.
Label serving: 1 piece
Barcode (GTIN/UPC): 763441101049
Category: Wholesome Snacks
Label updated: 2021-03-04

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 3,453 other records.
leastmost
Sugars
Lower than 98%
Same value as 123 of 6,025 other records.
leastmost
Protein
Higher than 96%
Same value as 0 of 6,024 other records.
leastmost
Sodium
Higher than 95%
Same value as 1 of 6,020 other records.
leastmost
Total fat
Higher than 90%
Same value as 0 of 6,028 other records.
leastmost
Calories
Higher than 88%
Same value as 4 of 6,051 other records.
leastmost

Questions

How many calories are in mama lycha pineapple tunover, pineapple?: 1 piece (42.5 g): 174 calories; protein: 4 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in mama lycha pineapple tunover, pineapple?: 9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mama lycha pineapple tunover, pineapple?: 49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	409 kcal
Protein	9.4 g
Total lipid (fat)	18.8 g
Carbohydrate, by difference	51.8 g
Fiber, total dietary	2.4 g
Total Sugars	0 g
Sugars, added	113 g
Calcium, Ca	19 mg
Iron, Fe	2.4 mg
Potassium, K	77,647 mg
Sodium, Na	325 mg
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172362, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.