Malt o meal tootie fruities cereal with marshmallows, Tootie fruities

USDA name: Tootie fruities cereal with marshmallows, Tootie fruities

Brandedby Post Consumer Brands, Llc

110 calories in 1 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 86.2 g, fat: 3.5 g.

Serving
1
= 29 g
110KCAL

Malt o meal tootie fruities cereal with marshmallows, Tootie fruities, 1 cup (29 g)

110 calories

Protein
1 g
Carbs
25 g
Fat
1 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (29 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1 g
Calcium 100 mg8%
Iron 3.6 mg20%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.58 mg
  • Niacin (B3)8% 1.2 mg
  • Vitamin B67% 0.12 mg
  • Pantothenic acid (B5)4% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Zinc8% 0.9 mg
  • Calcium8% 100 mg
  • Sodium5% 115 mg
  • Phosphorus2% 20 mg
  • Potassium1% 24.9 mg

Ingredients

Ingredients: sugar, Corn flour, Wheat flour, Marshmallows (sugar, Modified corn starch, Corn syrup, Dextrose, Gelatin, Artificial flavor, Yellow 5, Yellow 6, Blue 1, Red 40), Whole grain oat flour, Corn syrup, Salt, Calcium carbonate, Natural flavor, Red 40, Yellow 5, Yellow 6, Blue 1. Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide (source of zinc), Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
042400286806
Category
Cereal
Label updated
2021-11-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 5 of 7,843 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 97 of 7,851 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 32 of 7,741 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 13 of 6,016 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 34 of 7,847 other records.

    leastmost
  • Fiber

    Lower than 78%

    Same value as 44 of 7,838 other records.

    leastmost

Questions

How many calories are in malt o meal tootie fruities cereal with marshmallows, tootie fruities?
1 cup (29 g): 110 calories; protein: 1 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in malt o meal tootie fruities cereal with marshmallows, tootie fruities?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal tootie fruities cereal with marshmallows, tootie fruities?
82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy379 kcal
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference86.2 g
Fiber, total dietary3.4 g
Total Sugars48.3 g
Calcium, Ca345 mg
Iron, Fe12.4 mg
Phosphorus, P69 mg
Potassium, K86 mg
Sodium, Na397 mg
Zinc, Zn3.1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Niacin4.1 mg
Pantothenic acid0.69 mg
Vitamin B-60.41 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470749, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.