Malt o meal tootie fruities cereal, Tootie fruities

USDA name: Tootie fruities cereal, Tootie fruities

Brandedby Post Consumer Brands, Llc

170 calories in 1/2 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving
1
= 42 g
170KCAL

Malt o meal tootie fruities cereal, Tootie fruities, 1/2 cup (42 g)

170 calories

Protein
2 g
Carbs
36 g
Fat
1.5 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1/2 cup (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 2 g
Calcium 160 mg12%
Iron 5.4 mg30%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)70% 0.84 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Riboflavin (B2)5% 0.068 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc20% 2.3 mg
  • Calcium12% 160 mg
  • Sodium8% 190 mg
  • Phosphorus3% 39.9 mg
  • Potassium1% 39.9 mg

Ingredients

Sugar, Corn flour, Wheat flour, Whole grain oat flour, Corn syrup, Salt, Contains 1% or less of: calcium carbonate, Natural flavor, Red 40, Yellow 6, Yellow 5, Blue 1. Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide (source of zinc), Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
042400407324
Category
Cereal
Label updated
2022-09-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 31 of 7,843 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 62 of 7,741 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 144 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 32 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 92 of 7,847 other records.

    leastmost

Questions

How many calories are in malt o meal tootie fruities cereal, tootie fruities?
1/2 cup (42 g): 170 calories; protein: 2 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in malt o meal tootie fruities cereal, tootie fruities?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal tootie fruities cereal, tootie fruities?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy405 kcal
Protein4.8 g
Total lipid (fat)3.6 g
Carbohydrate, by difference85.7 g
Fiber, total dietary2.4 g
Total Sugars45.2 g
Sugars, added42.9 g
Calcium, Ca381 mg
Iron, Fe12.9 mg
Phosphorus, P95 mg
Potassium, K95 mg
Sodium, Na452 mg
Zinc, Zn5.4 mg
Thiamin2 mg
Riboflavin0.16 mg
Niacin4.8 mg
Pantothenic acid1.2 mg
Vitamin B-60.48 mg
Folic acid60 µg
Vitamin D (D2 + D3), International Units95 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479190, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.