Malt o meal peanut butter cookie bites cereal, Peanut butter
USDA name: Peanut butter cookie bites cereal, Peanut butter
Brandedby Post Consumer Brands, Llc
180 calories in 1 cup (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 75.6 g, fat: 12.2 g.
Malt o meal peanut butter cookie bites cereal, Peanut butter, 1 cup (41 g)
180 calories
- Protein
- 2 g
- Carbs
- 31 g
- Fat
- 5 g
- Fiber
- 0.98 g
- Sugars
- 16 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)103% 1.2 mg
- Niacin (B3)19% 3 mg
- Vitamin B612% 0.2 mg
- Pantothenic acid (B5)10% 0.5 mg
- Folate6% 24.2 µg
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Zinc14% 1.5 mg
- Calcium10% 130 mg
- Sodium9% 200 mg
- Phosphorus2% 20.1 mg
- Potassium1% 50 mg
Ingredients
Corn flour, Sugar, Peanut butter (peanuts, Dextrose, Hydrogenated vegetable oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole grain oat flour, Canola oil, Salt, Calcium carbonate, Natural and artificial flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht added to preserve freshness. Vitamins and minerals: reduced iron, Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.
- Brand
- Malt o meal
- Made by
- Post Consumer Brands, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 042400308430
- Category
- Cereal
- Label updated
- 2020-04-08
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 90%
Same value as 127 of 7,838 other records.
leastmostSugars
Higher than 89%
Same value as 9 of 7,843 other records.
leastmostCalories
Higher than 88%
Same value as 21 of 7,868 other records.
leastmostProtein
Lower than 87%
Same value as 79 of 7,851 other records.
leastmostCalcium
Higher than 84%
Same value as 16 of 7,741 other records.
leastmostPotassium
Lower than 80%
Same value as 15 of 6,016 other records.
leastmost
Questions
- How many calories are in malt o meal peanut butter cookie bites cereal, peanut butter?
- 1 cup (41 g): 180 calories; protein: 2 g, carbohydrates: 31 g, fat: 5 g.
- How much protein is in malt o meal peanut butter cookie bites cereal, peanut butter?
- 4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in malt o meal peanut butter cookie bites cereal, peanut butter?
- 73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 439 kcal |
| Protein | 4.9 g |
| Total lipid (fat) | 12.2 g |
| Carbohydrate, by difference | 75.6 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 39 g |
| Sugars, added | 36.6 g |
| Calcium, Ca | 317 mg |
| Iron, Fe | 15.4 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 122 mg |
| Sodium, Na | 488 mg |
| Zinc, Zn | 3.7 mg |
| Thiamin | 3 mg |
| Niacin | 7.3 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.49 mg |
| Folate, total | 59 µg |
| Folic acid | 61 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total monounsaturated | 7.3 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470819, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.