Malt o meal fruity dyno-bites cereal

USDA name: Fruity dyno-bites cereal

Brandedby Post Consumer Brands, Llc

140 calories in 1 cup (36g). Per 100 g, protein: 2.8 g, carbohydrates: 88.9 g, fat: 2.8 g.

Serving
1
= 36 g
140KCAL

Malt o meal fruity dyno-bites cereal, 1 cup (36g)

140 calories

Protein
1 g
Carbs
32 g
Fat
1 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 cup (36g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 1 g
Vitamin D 1.1 mcg5%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12225% 5.4 µg
  • Riboflavin (B2)52% 0.68 mg
  • Folate50% 200 µg
  • Niacin (B3)50% 8 mg
  • Vitamin B641% 0.7 mg
  • Thiamin (B1)30% 0.36 mg
  • Vitamin A30% 270 µg
  • Vitamin D5% 1.1 µg

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Sodium10% 230 mg
  • Iron4% 0.7 mg

Little or none: Potassium, Calcium, Phosphorus.

Ingredients

Rice, Sugar, Corn syrup, Canola and/or soybean oil, Salt, Contains 1% or less of: natural and artificial flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht added to preserve freshness, Vitamins and minerals: niacinamide (vitamin b3), Vitamin a palmitate, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin d3, Folic acid, Vitamin b12

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 cup (36g)
Barcode (GTIN/UPC)
0042400388876
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 57 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 72 of 7,847 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 47 of 6,016 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 14 of 7,766 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 29 of 7,851 other records.

    leastmost

Questions

How many calories are in malt o meal fruity dyno-bites cereal?
1 cup (36g): 140 calories; protein: 1 g, carbohydrates: 32 g, fat: 1 g.
How much protein is in malt o meal fruity dyno-bites cereal?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal fruity dyno-bites cereal?
88.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy389 kcal
Protein2.8 g
Total lipid (fat)2.8 g
Carbohydrate, by difference88.9 g
Fiber, total dietary0 g
Total Sugars41.7 g
Sugars, added41.7 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Phosphorus, P0 mg
Potassium, K56 mg
Sodium, Na639 mg
Zinc, Zn4.2 mg
Thiamin1 mg
Riboflavin1.9 mg
Niacin22.2 mg
Vitamin B-61.9 mg
Folate, total556 µg
Folic acid333 µg
Vitamin B-1215 µg
Vitamin A, RAE750 µg
Vitamin D (D2 + D3)3 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615681, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.