Malt o meal crispy rice cereal, Crispy rice

USDA name: Crispy rice cereal, Crispy rice

Brandedby Post Consumer Brands, Llc

389 calories in 100 g. Per 100 g, protein: 5.6 g, carbohydrates: 88.9 g, fat: 0 g.

Serving
1
= 100 g
389KCAL

Malt o meal crispy rice cereal, Crispy rice, 100 g

389 calories

Protein
5.6 g
Carbs
88.9 g
Fat
0 g
Fiber
0 g
Sugars
11.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories389
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 583 mg25%
Total Carbohydrate 88.9 g32%
Dietary Fiber 0 g0%
Total Sugars 11.1 g
Includes Added Sugars 11.1 g22%
Protein 5.6 g
Calcium 0 mg0%
Iron 30 mg167%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12347% 8.3 µg
  • Folate117% 467 µg
  • Riboflavin (B2)109% 1.4 mg
  • Niacin (B3)104% 16.7 mg
  • Thiamin (B1)83% 1 mg
  • Vitamin B665% 1.1 mg
  • Vitamin C15% 13.3 mg

minerals

% of the Daily Value in this serving

  • Iron167% 30 mg
  • Zinc152% 16.7 mg
  • Sodium25% 583 mg
  • Phosphorus9% 111 mg

Little or none: Calcium, Potassium.

Ingredients

Rice, Sugar, Corn syrup, Salt. Vitamins and minerals: ferric orthophosphate (source of iron), Sodium ascorbate (vitamin c), Niacinamide (vitamin b3), Zinc oxide (source of zinc), Folic acid, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Vitamin a palmitate, Thiamin mononitrate (vitamin b1), Vitamin b12, Vitamin d3.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
042400005421
Category
Cereal
Label updated
2023-03-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 155 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 72 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 6 of 7,851 other records.

    leastmost

Questions

How many calories are in malt o meal crispy rice cereal, crispy rice?
100 g: 389 calories; protein: 5.6 g, carbohydrates: 88.9 g, fat: 0 g.
How much protein is in malt o meal crispy rice cereal, crispy rice?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal crispy rice cereal, crispy rice?
88.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)0 g
Carbohydrate, by difference88.9 g
Fiber, total dietary0 g
Total Sugars11.1 g
Sugars, added11.1 g
Calcium, Ca0 mg
Iron, Fe30 mg
Phosphorus, P111 mg
Potassium, K0 mg
Sodium, Na583 mg
Zinc, Zn16.7 mg
Vitamin C, total ascorbic acid13.3 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.1 mg
Folate, total467 µg
Folic acid472 µg
Vitamin B-128.3 µg
Vitamin A, IU2,778 iu
Vitamin D (D2 + D3), International Units44 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523667, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.