Malt o meal cinnamon oat crunch scooters cereal, Cinnamon oat crunch

USDA name: Cinnamon oat crunch scooters cereal, Cinnamon oat crunch

Brandedby Post Consumer Brands, Llc

385 calories in 100 g. Per 100 g, protein: 7.7 g, carbohydrates: 82 g, fat: 5.1 g.

Serving
1
= 100 g
385KCAL

Malt o meal cinnamon oat crunch scooters cereal, Cinnamon oat crunch, 100 g

385 calories

Protein
7.7 g
Carbs
82 g
Fat
5.1 g
Fiber
5.1 g
Sugars
41 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories385
% Daily Value*
Total Fat 5.1 g7%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 256 mg11%
Total Carbohydrate 82 g30%
Dietary Fiber 5.1 g18%
Total Sugars 41 g
Includes Added Sugars 41 g82%
Protein 7.7 g
Calcium 359 mg28%
Iron 18.5 mg103%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)250% 3 mg
  • Riboflavin (B2)151% 2 mg
  • Niacin (B3)80% 12.8 mg
  • Pantothenic acid (B5)51% 2.6 mg
  • Folate16% 62 µg

minerals

% of the Daily Value in this serving

  • Zinc105% 11.5 mg
  • Iron103% 18.5 mg
  • Calcium28% 359 mg
  • Phosphorus16% 205 mg
  • Sodium11% 256 mg
  • Potassium5% 231 mg

Ingredients

Whole grain oat flour, Sugar, Wheat starch, Molasses, Whole grain rolled oats, Cinnamon, Canola and/or soybean oil, Calcium carbonate, Salt, Trisodium phosphate, Caramel color. Vitamins and minerals: reduced iron, Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Riboflavin (vitamin b2), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
042400420316
Category
Cereal
Label updated
2023-03-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 0 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 17 of 7,843 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 4 of 7,766 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 5 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 116 of 7,838 other records.

    leastmost

  • Protein

    Lower than 58%

    Same value as 127 of 7,851 other records.

    leastmost

Questions

How many calories are in malt o meal cinnamon oat crunch scooters cereal, cinnamon oat crunch?
100 g: 385 calories; protein: 7.7 g, carbohydrates: 82 g, fat: 5.1 g.
How much protein is in malt o meal cinnamon oat crunch scooters cereal, cinnamon oat crunch?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal cinnamon oat crunch scooters cereal, cinnamon oat crunch?
77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)5.1 g
Carbohydrate, by difference82 g
Fiber, total dietary5.1 g
Total Sugars41 g
Sugars, added41 g
Calcium, Ca359 mg
Iron, Fe18.5 mg
Phosphorus, P205 mg
Potassium, K231 mg
Sodium, Na256 mg
Zinc, Zn11.5 mg
Thiamin3 mg
Riboflavin2 mg
Niacin12.8 mg
Pantothenic acid2.6 mg
Folate, total62 µg
Folic acid64 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534197, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.