Malt o meal chocolatey chip cookie bites cereal, Chocolatey chip
USDA name: Chocolatey chip cookie bites cereal, Chocolatey chip
Brandedby Post Consumer Brands, Llc
120 calories in 1 cup (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 82.8 g, fat: 6.9 g.
Malt o meal chocolatey chip cookie bites cereal, Chocolatey chip, 1 cup (29 g)
120 calories
- Protein
- 1 g
- Carbs
- 24 g
- Fat
- 2 g
- Fiber
- 0.99 g
- Sugars
- 11 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)48% 0.58 mg
- Niacin (B3)8% 1.2 mg
- Vitamin B67% 0.12 mg
- Pantothenic acid (B5)6% 0.3 mg
- Riboflavin (B2)3% 0.034 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Zinc8% 0.9 mg
- Sodium5% 120 mg
- Calcium5% 60 mg
- Potassium1% 35.1 mg
Ingredients
Corn flour, Sugar, Whole grain oat flour, Canola oil, Corn syrup, Cookie bits (sugar, Corn flour, Cocoa (processed with alkali), Soybean oil), Salt, Cocoa (processed with alkali), Caramel color, Natural and artificial flavor, Bht added to preserve freshness. Vitamins and minerals: calcium carbonate, Ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide (source of zinc) thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.
- Brand
- Malt o meal
- Made by
- Post Consumer Brands, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 042400301806
- Category
- Cereal
- Label updated
- 2019-03-18
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 93%
Same value as 97 of 7,851 other records.
leastmostSugars
Higher than 87%
Same value as 22 of 7,843 other records.
leastmostPotassium
Lower than 80%
Same value as 24 of 6,016 other records.
leastmostFiber
Lower than 78%
Same value as 44 of 7,838 other records.
leastmostCalcium
Higher than 77%
Same value as 7 of 7,741 other records.
leastmostCalories
Higher than 77%
Same value as 52 of 7,868 other records.
leastmost
Questions
- How many calories are in malt o meal chocolatey chip cookie bites cereal, chocolatey chip?
- 1 cup (29 g): 120 calories; protein: 1 g, carbohydrates: 24 g, fat: 2 g.
- How much protein is in malt o meal chocolatey chip cookie bites cereal, chocolatey chip?
- 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in malt o meal chocolatey chip cookie bites cereal, chocolatey chip?
- 79.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 414 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 6.9 g |
| Carbohydrate, by difference | 82.8 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 37.9 g |
| Calcium, Ca | 207 mg |
| Iron, Fe | 12.4 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 414 mg |
| Zinc, Zn | 3.1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 2 mg |
| Riboflavin | 0.12 mg |
| Niacin | 4.1 mg |
| Pantothenic acid | 1 mg |
| Vitamin B-6 | 0.41 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476115, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.