Malt o meal chocolate marshmallow mateys flavored cereal, Chocolate marshmallow mateys

USDA name: Chocolate marshmallow mateys flavored cereal, Chocolate marshmallow mateys

Brandedby Post Consumer Brands, Llc

170 calories in 1 1/4 cup (42 g). Per 100 g, protein: 2.4 g, carbohydrates: 88.1 g, fat: 3.6 g.

Serving
1
= 42 g
170KCAL

Malt o meal chocolate marshmallow mateys flavored cereal, Chocolate marshmallow mateys, 1 1/4 cup (42 g)

170 calories

Protein
1.0 g
Carbs
37 g
Fat
1.5 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size1 1/4 cup (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 23 g
Includes Added Sugars 23 g46%
Protein 1.0 g
Calcium 160 mg12%
Iron 5.4 mg30%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)70% 0.84 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate5% 18.1 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc20% 2.3 mg
  • Calcium12% 160 mg
  • Sodium7% 150 mg
  • Potassium2% 79.8 mg
  • Phosphorus2% 20.2 mg

Ingredients

Sugar, Corn flour, Whole grain oat flour, Corn syrup, Modified cornstarch, Cocoa (processed with alkali), Canola and/or soybean oil, Calcium carbonate, Salt, Dextrose, Gelatin, Natural and artificial flavor, Sodium hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6 wheat starch. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
042400389958
Category
Cereal
Label updated
2022-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 3 of 7,843 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 10 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 62 of 7,741 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 41 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 117 of 7,868 other records.

    leastmost

Questions

How many calories are in malt o meal chocolate marshmallow mateys flavored cereal, chocolate marshmallow mateys?
1 1/4 cup (42 g): 170 calories; protein: 1.0 g, carbohydrates: 37 g, fat: 1.5 g.
How much protein is in malt o meal chocolate marshmallow mateys flavored cereal, chocolate marshmallow mateys?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal chocolate marshmallow mateys flavored cereal, chocolate marshmallow mateys?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy405 kcal
Protein2.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference88.1 g
Fiber, total dietary2.4 g
Total Sugars54.8 g
Sugars, added54.8 g
Calcium, Ca381 mg
Iron, Fe12.9 mg
Phosphorus, P48 mg
Potassium, K190 mg
Sodium, Na357 mg
Zinc, Zn5.4 mg
Thiamin2 mg
Niacin4.8 mg
Pantothenic acid1.2 mg
Vitamin B-60.48 mg
Folate, total43 µg
Folic acid48 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482289, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.