Malt o meal cereal snackers, Cinnamon toasters

USDA name: Cereal snackers, Cinnamon toasters

Brandedby Post Consumer Brands, Llc

439 calories in 100 g. Per 100 g, protein: 3.5 g, carbohydrates: 80.7 g, fat: 12.3 g.

Serving
1
= 100 g
439KCAL

Malt o meal cereal snackers, Cinnamon toasters, 100 g

439 calories

Protein
3.5 g
Carbs
80.7 g
Fat
12.3 g
Fiber
3.5 g
Sugars
33.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories439
% Daily Value*
Total Fat 12.3 g16%
Saturated Fat 1.8 g9%
Trans Fat 1.8 g
Cholesterol 0 mg0%
Sodium 474 mg21%
Total Carbohydrate 80.7 g29%
Dietary Fiber 3.5 g13%
Total Sugars 33.3 g
Protein 3.5 g
Calcium 263 mg20%
Iron 28.4 mg158%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12198% 4.7 µg
  • Folate158% 632 µg
  • Riboflavin (B2)103% 1.3 mg
  • Niacin (B3)99% 15.8 mg
  • Vitamin B693% 1.6 mg
  • Thiamin (B1)83% 1 mg
  • Vitamin C18% 15.8 mg

minerals

% of the Daily Value in this serving

  • Iron158% 28.4 mg
  • Zinc108% 11.8 mg
  • Sodium21% 474 mg
  • Calcium20% 263 mg

Ingredients

Whole grain wheat, Sugar, Rice flour, Canola oil and/or partially hydrogenated soybean oil, Fructose, Maltodextrin, Contains 2% or less of: dextrose, Salt, Cinnamon, Soy lecithin, Trisodium phosphate, Annatto and caramel color, Natural flavor. Bht (to preserve freshness). Vitamins & minerals: vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Niacin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Folic acid, Vitamin b12, Vitamin a palmitate, Vitamin c (sodium ascorbate), Vitamin d, Reduced iron, Zinc (zinc oxide), Calcium carbonate.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 container
Barcode (GTIN/UPC)
042400215875
Category
Cereal
Label updated
2019-03-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 0 of 7,851 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 1 of 7,766 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 21 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 12 of 7,842 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 16 of 7,741 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 18 of 7,838 other records.

    leastmost

Questions

How many calories are in malt o meal cereal snackers, cinnamon toasters?
100 g: 439 calories; protein: 3.5 g, carbohydrates: 80.7 g, fat: 12.3 g.
How much protein is in malt o meal cereal snackers, cinnamon toasters?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal cereal snackers, cinnamon toasters?
77.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy439 kcal
Protein3.5 g
Total lipid (fat)12.3 g
Carbohydrate, by difference80.7 g
Fiber, total dietary3.5 g
Total Sugars33.3 g
Calcium, Ca263 mg
Iron, Fe28.4 mg
Sodium, Na474 mg
Zinc, Zn11.8 mg
Vitamin C, total ascorbic acid15.8 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin15.8 mg
Vitamin B-61.6 mg
Folate, total632 µg
Vitamin B-124.7 µg
Vitamin A, IU1,316 iu
Vitamin D (D2 + D3), International Units105 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans1.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500513, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.