Malt o meal birthday cake flavored dyno-bites cereal, Birthday cake

USDA name: Birthday cake flavored dyno-bites cereal, Birthday cake

Brandedby Post Consumer Brands, Llc

150 calories in 1 cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 87.2 g, fat: 2.6 g.

Serving
1
= 39 g
150KCAL

Malt o meal birthday cake flavored dyno-bites cereal, Birthday cake, 1 cup (39 g)

150 calories

Protein
2 g
Carbs
34 g
Fat
1.0 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 cup (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12200% 4.8 µg
  • Riboflavin (B2)52% 0.68 mg
  • Niacin (B3)50% 8 mg
  • Folate36% 144 µg
  • Thiamin (B1)33% 0.39 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc20% 2.3 mg
  • Iron10% 1.8 mg
  • Sodium8% 190 mg

Little or none: Potassium, Calcium.

Ingredients

Rice, Sugar, Canola and/or soybean oil, Salt, Contains 1% or less of: natural and artificial flavor, Yellow 5, Red 40, Blue 1. Vitamins and minerals: niacinamide (vitamin b3), Sodium ascorbate (vitamin c), Vitamin a palmitate, Reduced iron, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin d3, Folic acid, Vitamin b12.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
042400391906
Category
Cereal
Label updated
2022-03-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 9 of 6,016 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 125 of 7,847 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 44 of 7,843 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 138 of 7,851 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 99 of 7,842 other records.

    leastmost

Questions

How many calories are in malt o meal birthday cake flavored dyno-bites cereal, birthday cake?
1 cup (39 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in malt o meal birthday cake flavored dyno-bites cereal, birthday cake?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal birthday cake flavored dyno-bites cereal, birthday cake?
87.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)2.6 g
Carbohydrate, by difference87.2 g
Fiber, total dietary0 g
Total Sugars38.5 g
Sugars, added38.5 g
Calcium, Ca0 mg
Iron, Fe4.6 mg
Potassium, K51 mg
Sodium, Na487 mg
Zinc, Zn5.8 mg
Vitamin C, total ascorbic acid15.4 mg
Thiamin1 mg
Riboflavin1.7 mg
Niacin20.5 mg
Vitamin B-61.3 mg
Folate, total369 µg
Folic acid372 µg
Vitamin B-1212.3 µg
Vitamin A, IU6,410 iu
Vitamin D (D2 + D3), International Units205 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482734, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.