Malt o meal berry bunch crunch cereal, Berry bunch crunch

USDA name: Berry bunch crunch cereal, Berry bunch crunch

Brandedby Post Consumer Brands, Llc

150 calories in 1 1/3 cup (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 87.2 g, fat: 2.6 g.

Serving
1
= 39 g
150KCAL

Malt o meal berry bunch crunch cereal, Berry bunch crunch, 1 1/3 cup (39 g)

150 calories

Protein
2 g
Carbs
34 g
Fat
1.0 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1 1/3 cup (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Calcium 0 mg0%
Iron 5.4 mg30%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)65% 0.78 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate4% 17.9 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc14% 1.5 mg
  • Sodium9% 210 mg
  • Phosphorus2% 19.9 mg
  • Potassium1% 40.2 mg

Little or none: Calcium.

Ingredients

Sugar, Corn flour, Whole grain oat flour, Canola and/or soybean oil, Salt, Sodium citrate, Red 40, Natural and artificial flavor, Malic acid, Yellow 5, Blue 1. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 1/3 cup
Barcode (GTIN/UPC)
042400416272
Category
Cereal
Label updated
2022-12-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 4 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 125 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 183 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 62 of 6,016 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 61 of 7,851 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 138 of 7,851 other records.

    leastmost

Questions

How many calories are in malt o meal berry bunch crunch cereal, berry bunch crunch?
1 1/3 cup (39 g): 150 calories; protein: 2 g, carbohydrates: 34 g, fat: 1.0 g.
How much protein is in malt o meal berry bunch crunch cereal, berry bunch crunch?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal berry bunch crunch cereal, berry bunch crunch?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy385 kcal
Protein5.1 g
Total lipid (fat)2.6 g
Carbohydrate, by difference87.2 g
Fiber, total dietary2.6 g
Total Sugars46.1 g
Sugars, added46.2 g
Calcium, Ca0 mg
Iron, Fe13.8 mg
Phosphorus, P51 mg
Potassium, K103 mg
Sodium, Na538 mg
Zinc, Zn3.9 mg
Thiamin2 mg
Niacin5.1 mg
Pantothenic acid1.3 mg
Vitamin B-60.51 mg
Folate, total46 µg
Folic acid51 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484748, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.