Maggi spaetzle authentic german dumplings, Spaetzle

USDA name: Spaetzle authentic german dumplings, Spaetzle

Brandedby Nestle Usa Inc.

170 calories in 0.33 cup (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 73.9 g, fat: 3.3 g.

Serving
1
= 46 g
170KCAL

Maggi spaetzle authentic german dumplings, Spaetzle, 0.33 cup (46 g)

170 calories

Protein
5 g
Carbs
34 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size0.33 cup (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 170 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.8 mg

    Ingredients

    Semolina (durum wheat), Eggs and less than 2% of nonfat milk, Salt, Tartaric acid, Baking soda.

    Brand
    Maggi
    Made by
    Nestle Usa Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    028000691806
    Category
    Bread & Muffin Mixes
    Label updated
    2020-12-15

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 85%

      Same value as 0 of 1,046 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 1 of 1,012 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 0 of 1,022 other records.

      leastmost

    • Fiber

      Lower than 79%

      Same value as 5 of 1,005 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 0 of 1,052 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 4 of 1,053 other records.

      leastmost

    Questions

    How many calories are in maggi spaetzle authentic german dumplings, spaetzle?
    0.33 cup (46 g): 170 calories; protein: 5 g, carbohydrates: 34 g, fat: 1.5 g.
    How much protein is in maggi spaetzle authentic german dumplings, spaetzle?
    10.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in maggi spaetzle authentic german dumplings, spaetzle?
    71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy370 kcal
    Protein10.9 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference73.9 g
    Fiber, total dietary2.2 g
    Total Sugars2.2 g
    Calcium, Ca43 mg
    Iron, Fe0.78 mg
    Sodium, Na370 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol76 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087401, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.