Mackenthun's savory greek brussel sprouts

USDA name: Savory greek brussel sprouts

Brandedby Mackenthun's

40 calories in 3 oz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.6 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
40KCAL
Where the calories come from

Mackenthun's savory greek brussel sprouts, 3 oz (85 g)

40 calories

  • Protein3 g25% of calories
  • Carbs9 g75% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 60.4 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 038232340076 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C80% 72 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.4 mg

Ingredients

Brussels sprouts, Greek rub (salt, Spices, Dehydrated garlic, Dehydrated onion, Maltodextrin, Sugar, Dehydrated red and green bell pepper, Natural flavor, Corn syrup solids, Soybean oil (processing aid), Concentrate lemon juice, Not more than 2% silicon dioxide added to prevent caking.)

Made by
Mackenthun's
Label serving
3 oz
Barcode (GTIN/UPC)
038232340076
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-09-17

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 2 of 6,091 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 74 of 3,289 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 74 of 5,902 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 118 of 5,880 other records.

    leastmost

Questions

How many calories are in mackenthun's savory greek brussel sprouts?
3 oz (85 g): 40 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in mackenthun's savory greek brussel sprouts?
3.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in mackenthun's savory greek brussel sprouts?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy47 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe1.7 mg
Sodium, Na376 mg
Vitamin C, total ascorbic acid84.7 mg
Vitamin A, IU588 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 479113, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.