Mackenthun's cashews splits
USDA name: Cashews splits
Brandedby Midwest/northern Inc
160 calories in 2 Tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 32.1 g, fat: 46.4 g.
Mackenthun's cashews splits, 2 Tbsp (28 g)
160 calories
- Protein4 g9% of calories
- Carbs9 g21% of calories
incl. 1 g fiber · 2 g sugars
- Fat13 g69% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038043400488 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron10% 1.8 mg
- Calcium2% 19.9 mg
Ingredients
Cashews, Soybean oil, Salt.
- Brand
- Mackenthun's
- Made by
- Midwest/northern Inc
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 038043400488
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 31 of 21,437 other records.
leastmostIron
Higher than 93%
Same value as 459 of 21,139 other records.
leastmostFiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmostCalories
Higher than 61%
Same value as 2,184 of 21,485 other records.
leastmostTotal fat
Higher than 61%
Same value as 1,011 of 21,427 other records.
leastmostCarbohydrates
Lower than 57%
Same value as 429 of 21,337 other records.
leastmost
Questions
- How many calories are in mackenthun's cashews splits?
- 2 Tbsp (28 g): 160 calories; protein: 4 g, carbohydrates: 9 g, fat: 13 g.
- How much protein is in mackenthun's cashews splits?
- 14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in mackenthun's cashews splits?
- 28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 46.4 g |
| Carbohydrate, by difference | 32.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 6.4 mg |
| Sodium, Na | 1,179 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045303, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.