M&M'S white chocolate sugar cookie candies, White chocolate sugar

USDA name: White chocolate sugar cookie candies, White chocolate sugar

Brandedby Mars Chocolate North America Llc

150 calories in 1/3 pack (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

M&M'S white chocolate sugar cookie candies, White chocolate sugar, 1/3 pack (30 g)

150 calories

Protein
1.0 g
Carbs
22 g
Fat
7 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size1/3 pack (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg
    • Calcium2% 20.1 mg

    Little or none: Iron, Potassium.

    Ingredients

    White chocolate (sugar, Cocoa butter, Skim milk, Milkfat, Soy lecithin, Salt, Natural flavor, Pgpr), Sugar, Crisp rice (rice flour, Sugar, Barley malt extract, Salt, Dextrose, Mixed tocopherols to maintain freshness), Less than 2% - cornstarch, Corn syrup, Dextrin, Coloring (includes red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake), Carnauba wax, Artificial and natural flavors, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    1/3 pack
    Barcode (GTIN/UPC)
    040000562689
    Category
    Candy
    Label updated
    2023-04-28

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 86%

      Same value as 1,054 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 92 of 22,402 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 146 of 22,380 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 171 of 15,341 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 320 of 22,334 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,149 of 22,462 other records.

      leastmost

    Questions

    How many calories are in m&m's white chocolate sugar cookie candies, white chocolate sugar?
    1/3 pack (30 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in m&m's white chocolate sugar cookie candies, white chocolate sugar?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's white chocolate sugar cookie candies, white chocolate sugar?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars60 g
    Sugars, added56.7 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na167 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575770, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.