How many calories are in m&m's strawberry chocolate candies, strawberry?

100 g: 500 calories; protein: 4.8 g, carbohydrates: 73.8 g, fat: 19.1 g.

How much protein is in m&m's strawberry chocolate candies, strawberry?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in m&m's strawberry chocolate candies, strawberry?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S strawberry chocolate candies, Strawberry

USDA name: Strawberry chocolate candies, Strawberry

Brandedby Mars Chocolate North America Llc

500 calories in 100 g. Per 100 g, protein: 4.8 g, carbohydrates: 73.8 g, fat: 19.1 g.

Serving

= 100 g

M&M'S strawberry chocolate candies, Strawberry, 100 g

500 calories

Protein: 4.8 g
Carbs: 73.8 g
Fat: 19.1 g
Fiber: 2.4 g
Sugars: 64.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories500

% Daily Value*

Total Fat 19.1 g24%

Saturated Fat 11.9 g60%

Trans Fat 0 g

Cholesterol 12 mg4%

Sodium 71 mg3%

Total Carbohydrate 73.8 g27%

Dietary Fiber 2.4 g9%

Total Sugars 64.3 g

Protein 4.8 g

Calcium 95 mg7%

Iron 0.86 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 95 mg
Iron5% 0.86 mg
Sodium3% 71 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes red 40, Red 40 lake, Yellow 6, Yellow 5, Blue 1, Blue 2,Yellow 6 lake, Yellow 5 lake, Blue 1 lake, Blue 2 lake), Artificial and natural flavors, Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 1.5 oz
Barcode (GTIN/UPC): 040000507659
Category: Candy
Label updated: 2023-03-03

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 86%
Same value as 1,054 of 22,500 other records.
leastmost
Calcium
Higher than 82%
Same value as 234 of 15,341 other records.
leastmost
Total fat
Higher than 80%
Same value as 73 of 22,402 other records.
leastmost
Fiber
Higher than 74%
Same value as 345 of 16,093 other records.
leastmost
Protein
Higher than 74%
Same value as 304 of 22,462 other records.
leastmost
Iron
Higher than 71%
Same value as 197 of 15,292 other records.
leastmost

Questions

How many calories are in m&m's strawberry chocolate candies, strawberry?: 100 g: 500 calories; protein: 4.8 g, carbohydrates: 73.8 g, fat: 19.1 g.
How much protein is in m&m's strawberry chocolate candies, strawberry?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in m&m's strawberry chocolate candies, strawberry?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	500 kcal
Protein	4.8 g
Total lipid (fat)	19.1 g
Carbohydrate, by difference	73.8 g
Fiber, total dietary	2.4 g
Total Sugars	64.3 g
Calcium, Ca	95 mg
Iron, Fe	0.86 mg
Sodium, Na	71 mg
Fatty acids, total saturated	11.9 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523383, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.