M&M'S semi-sweet dark chocolate candies baking bits, Semi-sweet dark chocolate

USDA name: Semi-sweet dark chocolate candies baking bits, Semi-sweet dark chocolate

Brandedby Mars Chocolate North America Llc

70 calories in 1 serving (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving
1
= 14 g
70KCAL

M&M'S semi-sweet dark chocolate candies baking bits, Semi-sweet dark chocolate, 1 serving (14 g)

70 calories

Protein
1.0 g
Carbs
10 g
Fat
3 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1 serving (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Semisweet chocolate (chocolate, Sugar, Cocoa butter, Skim milk, Milkfat, Lactose, Soy lecithin, Artificial flavors, Salt), Sugar, Cornstarch, Less than 2% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake), Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Barcode (GTIN/UPC)
    040000494706
    Category
    Baking Decorations & Dessert Toppings
    Label updated
    2023-02-23

    How it compares

    Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 106 of 3,996 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 47 of 2,347 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 349 of 3,997 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 20 of 3,981 other records.

      leastmost

    • Carbohydrates

      Higher than 53%

      Same value as 57 of 3,979 other records.

      leastmost

    • Sugars

      Lower than 49%

      Same value as 68 of 3,910 other records.

      leastmost

    Questions

    How many calories are in m&m's semi-sweet dark chocolate candies baking bits, semi-sweet dark chocolate?
    1 serving (14 g): 70 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 3 g.
    How much protein is in m&m's semi-sweet dark chocolate candies baking bits, semi-sweet dark chocolate?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's semi-sweet dark chocolate candies baking bits, semi-sweet dark chocolate?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 10 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary7.1 g
    Total Sugars57.1 g
    Sodium, Na0 mg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498681, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.