M&M'S peanut butter chocolate candies

USDA name: Peanut butter chocolate candies

Brandedby Mars Chocolate North America Llc

150 calories in Amount Per Serving (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

M&M'S peanut butter chocolate candies, Amount Per Serving (30 g)

150 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving sizeAmount Per Serving (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 84.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 84.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Milkfat, Lactose, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Peanut butter (partially defatted peanuts, Palm oil), Hydrogenated palm kernel oil, Cornstarch, Dextrose, Less than 1% - corn syrup, Natural flavor, Salt, Dextrin, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Propyl gallate to maintain freshness, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    Amount Per Serving
    Barcode (GTIN/UPC)
    04014407
    Category
    Candy
    Label updated
    2019-12-18

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 95%

      Same value as 50 of 22,301 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 11 of 22,380 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 53 of 15,292 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 1,054 of 22,500 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 85 of 22,334 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 92 of 22,402 other records.

      leastmost

    Questions

    How many calories are in m&m's peanut butter chocolate candies?
    Amount Per Serving (30 g): 150 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in m&m's peanut butter chocolate candies?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's peanut butter chocolate candies?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary0 g
    Total Sugars33.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1619138, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.