M&M'S mint chocolate candies, Mint

USDA name: Mint chocolate candies, Mint

Brandedby Mars Chocolate North America Llc

130 calories in 1/3 pack (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 70.4 g, fat: 18.5 g.

Serving
1
= 27 g
130KCAL

M&M'S mint chocolate candies, Mint, 1/3 pack (27 g)

130 calories

Protein
1.0 g
Carbs
19 g
Fat
5 g
Fiber
1.0 g
Sugars
17 g

Nutrition Facts

Serving size1/3 pack (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 20 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 20 mg
    • Sodium1% 20 mg

    Little or none: Potassium.

    Ingredients

    Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar, Cornstarch; less than 1% of: corn syrup, Dextrin, Colors (includes red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 1 lake, Yellow 6, Blue 2 lake, Blue 2), Natural flavor, Carnauba wax, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    1/3 pack
    Barcode (GTIN/UPC)
    040000516866
    Category
    Candy
    Label updated
    2023-08-02

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 76 of 16,093 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 66 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 38 of 22,402 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 57 of 15,292 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 28 of 15,341 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 33 of 22,334 other records.

      leastmost

    Questions

    How many calories are in m&m's mint chocolate candies, mint?
    1/3 pack (27 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in m&m's mint chocolate candies, mint?
    3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's mint chocolate candies, mint?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy481 kcal
    Protein3.7 g
    Total lipid (fat)18.5 g
    Carbohydrate, by difference70.4 g
    Fiber, total dietary3.7 g
    Total Sugars63 g
    Sugars, added59.3 g
    Calcium, Ca74 mg
    Iron, Fe1.3 mg
    Potassium, K0 mg
    Sodium, Na74 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632598, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.