M&M'S milk chocolate red, White & blue mix chocolate candies minis, Milk chocolate

USDA name: Milk chocolate red, White & blue mix chocolate candies minis, Milk chocolate

Brandedby Mars Chocolate North America Llc

120 calories in 2 tablespoons (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 20 g.

Serving
1
= 25 g
120KCAL

M&M'S milk chocolate red, White & blue mix chocolate candies minis, Milk chocolate, 2 tablespoons (25 g)

120 calories

Protein
1 g
Carbs
18 g
Fat
5 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size2 tablespoons (25 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 30 mg
    • Iron2% 0.4 mg
    • Sodium1% 20 mg

    Little or none: Potassium.

    Ingredients

    Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar; less than 2% of: colors (includes blue 1 lake, Red 40, Red 40 lake, Yellow 6 lake, Blue 1, Yellow 6, Yellow 5, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Cornstarch, Dextrin, Carnauba wax.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    2 tablespoons
    Barcode (GTIN/UPC)
    040000580188
    Category
    Candy
    Label updated
    2023-06-15

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 61 of 16,093 other records.

      leastmost
    • Calcium

      Higher than 90%

      Same value as 17 of 15,341 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 38 of 22,500 other records.

      leastmost
    • Total fat

      Higher than 81%

      Same value as 162 of 22,402 other records.

      leastmost
    • Iron

      Higher than 81%

      Same value as 27 of 15,292 other records.

      leastmost
    • Carbohydrates

      Lower than 72%

      Same value as 36 of 22,334 other records.

      leastmost

    Questions

    How many calories are in m&m's milk chocolate red, white & blue mix chocolate candies minis, milk chocolate?
    2 tablespoons (25 g): 120 calories; protein: 1 g, carbohydrates: 18 g, fat: 5 g.
    How much protein is in m&m's milk chocolate red, white & blue mix chocolate candies minis, milk chocolate?
    4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's milk chocolate red, white & blue mix chocolate candies minis, milk chocolate?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy480 kcal
    Protein4 g
    Total lipid (fat)20 g
    Carbohydrate, by difference72 g
    Fiber, total dietary4 g
    Total Sugars64 g
    Sugars, added60 g
    Calcium, Ca120 mg
    Iron, Fe1.6 mg
    Potassium, K0 mg
    Sodium, Na80 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601130, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.