M&M'S milk chocolate red, White & blue mix chocolate candies minis, Milk chocolate
USDA name: Milk chocolate red, White & blue mix chocolate candies minis, Milk chocolate
Brandedby Mars Chocolate North America Llc
120 calories in 2 tablespoons (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 20 g.
M&M'S milk chocolate red, White & blue mix chocolate candies minis, Milk chocolate, 2 tablespoons (25 g)
120 calories
- Protein
- 1 g
- Carbs
- 18 g
- Fat
- 5 g
- Fiber
- 1 g
- Sugars
- 16 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium2% 30 mg
- Iron2% 0.4 mg
- Sodium1% 20 mg
Little or none: Potassium.
Ingredients
Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar; less than 2% of: colors (includes blue 1 lake, Red 40, Red 40 lake, Yellow 6 lake, Blue 1, Yellow 6, Yellow 5, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Cornstarch, Dextrin, Carnauba wax.
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Label serving
- 2 tablespoons
- Barcode (GTIN/UPC)
- 040000580188
- Category
- Candy
- Label updated
- 2023-06-15
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 92%
Same value as 61 of 16,093 other records.
leastmostCalcium
Higher than 90%
Same value as 17 of 15,341 other records.
leastmostCalories
Higher than 84%
Same value as 38 of 22,500 other records.
leastmostTotal fat
Higher than 81%
Same value as 162 of 22,402 other records.
leastmostIron
Higher than 81%
Same value as 27 of 15,292 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 36 of 22,334 other records.
leastmost
Questions
- How many calories are in m&m's milk chocolate red, white & blue mix chocolate candies minis, milk chocolate?
- 2 tablespoons (25 g): 120 calories; protein: 1 g, carbohydrates: 18 g, fat: 5 g.
- How much protein is in m&m's milk chocolate red, white & blue mix chocolate candies minis, milk chocolate?
- 4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's milk chocolate red, white & blue mix chocolate candies minis, milk chocolate?
- 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 480 kcal |
| Protein | 4 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 72 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 64 g |
| Sugars, added | 60 g |
| Calcium, Ca | 120 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 80 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 12 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601130, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.