M&M'S milk chocolate popcorn chocolate candies, Milk chocolate

USDA name: Milk chocolate popcorn chocolate candies, Milk chocolate

Brandedby Mars Chocolate North America Llc

130 calories in about 30 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

M&M'S milk chocolate popcorn chocolate candies, Milk chocolate, about 30 pieces (28 g)

130 calories

Protein
1.0 g
Carbs
21 g
Fat
5 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving sizeabout 30 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 30 mg
    • Sodium2% 40 mg

    Little or none: Iron, Potassium.

    Ingredients

    Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Pgpr, Salt, Artificial and natural flavors), Sugar, Crisp rice (rice flour, Sugar, Barley malt extract, Salt, Dextrose, Mixed tocopherols to maintain freshness), Less than 2% - cornstarch, Corn syrup, Dextrin, Coloring (includes red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 1 lake, Blue 2 lake), Carnauba wax, Artificial and natural flavors, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    about 30 pieces
    Barcode (GTIN/UPC)
    040000563624
    Category
    Candy
    Label updated
    2023-05-04

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 511 of 16,093 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 149 of 15,341 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 137 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 123 of 22,402 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 150 of 22,380 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 676 of 22,462 other records.

      leastmost

    Questions

    How many calories are in m&m's milk chocolate popcorn chocolate candies, milk chocolate?
    about 30 pieces (28 g): 130 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in m&m's milk chocolate popcorn chocolate candies, milk chocolate?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's milk chocolate popcorn chocolate candies, milk chocolate?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars57.1 g
    Sugars, added53.6 g
    Calcium, Ca107 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na143 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575774, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.