How many calories are in m&m's milk chocolate candies mega, milk chocolate?

100 g: 488 calories; protein: 4.9 g, carbohydrates: 70.7 g, fat: 19.5 g.

How much protein is in m&m's milk chocolate candies mega, milk chocolate?

4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in m&m's milk chocolate candies mega, milk chocolate?

68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S milk chocolate candies mega, Milk chocolate

USDA name: Milk chocolate candies mega, Milk chocolate

Brandedby Mars Chocolate North America Llc

488 calories in 100 g. Per 100 g, protein: 4.9 g, carbohydrates: 70.7 g, fat: 19.5 g.

Serving

= 100 g

M&M'S milk chocolate candies mega, Milk chocolate, 100 g

488 calories

Protein: 4.9 g
Carbs: 70.7 g
Fat: 19.5 g
Fiber: 2.4 g
Sugars: 63.4 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories488

% Daily Value*

Total Fat 19.5 g25%

Saturated Fat 12.2 g61%

Trans Fat 0 g

Cholesterol 12 mg4%

Sodium 73 mg3%

Total Carbohydrate 70.7 g26%

Dietary Fiber 2.4 g9%

Total Sugars 63.4 g

Protein 4.9 g

Calcium 98 mg8%

Iron 0.88 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 98 mg
Iron5% 0.88 mg
Sodium3% 73 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 15 pieces
Barcode (GTIN/UPC): 040000490197
Category: Candy
Label updated: 2023-02-24

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 85%
Same value as 58 of 22,500 other records.
leastmost
Calcium
Higher than 84%
Same value as 22 of 15,341 other records.
leastmost
Total fat
Higher than 81%
Same value as 7 of 22,402 other records.
leastmost
Protein
Higher than 75%
Same value as 59 of 22,462 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 5 of 22,334 other records.
leastmost
Fiber
Higher than 74%
Same value as 345 of 16,093 other records.
leastmost

Questions

How many calories are in m&m's milk chocolate candies mega, milk chocolate?: 100 g: 488 calories; protein: 4.9 g, carbohydrates: 70.7 g, fat: 19.5 g.
How much protein is in m&m's milk chocolate candies mega, milk chocolate?: 4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in m&m's milk chocolate candies mega, milk chocolate?: 68.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	488 kcal
Protein	4.9 g
Total lipid (fat)	19.5 g
Carbohydrate, by difference	70.7 g
Fiber, total dietary	2.4 g
Total Sugars	63.4 g
Calcium, Ca	98 mg
Iron, Fe	0.88 mg
Sodium, Na	73 mg
Fatty acids, total saturated	12.2 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498664, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.