How many calories are in m&m's double chocolate milk & dark chocolate candies, double chocolate?

100 g: 500 calories; protein: 4.8 g, carbohydrates: 73.8 g, fat: 21.4 g.

How much protein is in m&m's double chocolate milk & dark chocolate candies, double chocolate?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in m&m's double chocolate milk & dark chocolate candies, double chocolate?

69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S double chocolate milk & dark chocolate candies, Double chocolate

USDA name: Double chocolate milk & dark chocolate candies, Double chocolate

Brandedby Mars Chocolate North America Llc

500 calories in 100 g. Per 100 g, protein: 4.8 g, carbohydrates: 73.8 g, fat: 21.4 g.

Serving

= 100 g

M&M'S double chocolate milk & dark chocolate candies, Double chocolate, 100 g

500 calories

Protein: 4.8 g
Carbs: 73.8 g
Fat: 21.4 g
Fiber: 4.8 g
Sugars: 61.9 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories500

% Daily Value*

Total Fat 21.4 g27%

Saturated Fat 11.9 g60%

Trans Fat 0 g

Cholesterol 12 mg4%

Sodium 48 mg2%

Total Carbohydrate 73.8 g27%

Dietary Fiber 4.8 g17%

Total Sugars 61.9 g

Protein 4.8 g

Calcium 48 mg4%

Iron 0.86 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.86 mg
Calcium4% 48 mg
Sodium2% 48 mg

Ingredients

Semisweet chocolate (sugar, Chocolate processed with alkali, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Artificial and natural flavors), Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 1 lake, Blue 2, Blue 2 lake), Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Barcode (GTIN/UPC): 040000517771
Category: Candy
Label updated: 2023-03-03

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 120 of 16,093 other records.
leastmost
Calories
Higher than 86%
Same value as 1,054 of 22,500 other records.
leastmost
Total fat
Higher than 82%
Same value as 145 of 22,402 other records.
leastmost
Protein
Higher than 74%
Same value as 304 of 22,462 other records.
leastmost
Iron
Higher than 71%
Same value as 197 of 15,292 other records.
leastmost
Calcium
Higher than 68%
Same value as 131 of 15,341 other records.
leastmost

Questions

How many calories are in m&m's double chocolate milk & dark chocolate candies, double chocolate?: 100 g: 500 calories; protein: 4.8 g, carbohydrates: 73.8 g, fat: 21.4 g.
How much protein is in m&m's double chocolate milk & dark chocolate candies, double chocolate?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in m&m's double chocolate milk & dark chocolate candies, double chocolate?: 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	500 kcal
Protein	4.8 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	73.8 g
Fiber, total dietary	4.8 g
Total Sugars	61.9 g
Calcium, Ca	48 mg
Iron, Fe	0.86 mg
Sodium, Na	48 mg
Vitamin A, IU	238 iu
Fatty acids, total saturated	11.9 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523407, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.