M&M'S double chocolate dark chocolate & white chocolate candies, Double chocolate

USDA name: Double chocolate dark chocolate & white chocolate candies, Double chocolate

Brandedby Mars Chocolate North America Llc

210 calories in 1 serving (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 23.8 g.

Serving
1
= 42 g
210KCAL

M&M'S double chocolate dark chocolate & white chocolate candies, Double chocolate, 1 serving (42 g)

210 calories

Protein
2 g
Carbs
30 g
Fat
10 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size1 serving (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.2 mg1%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 27 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg
  • Sodium1% 20.2 mg

Ingredients

Semisweet chocolate (sugar, Chocolate processed with alkali, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Artificial and natural flavors), White chocolate (sugar, Cocoa butter, Skim milk, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 lake, Yellow 6 lake), Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Barcode (GTIN/UPC)
040000527534
Category
Candy
Label updated
2023-05-08

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 1,054 of 22,500 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 46 of 22,402 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 345 of 16,093 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 304 of 22,462 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 329 of 22,334 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 197 of 15,292 other records.

    leastmost

Questions

How many calories are in m&m's double chocolate dark chocolate & white chocolate candies, double chocolate?
1 serving (42 g): 210 calories; protein: 2 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in m&m's double chocolate dark chocolate & white chocolate candies, double chocolate?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in m&m's double chocolate dark chocolate & white chocolate candies, double chocolate?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy500 kcal
Protein4.8 g
Total lipid (fat)23.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.4 g
Total Sugars64.3 g
Calcium, Ca48 mg
Iron, Fe0.86 mg
Sodium, Na48 mg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575587, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.