M&M'S cookies & screeem dark chocolate & white chocolate candies, Cookies & screeem

USDA name: Cookies & screeem dark chocolate & white chocolate candies, Cookies & screeem

Brandedby Mars Chocolate North America Llc

140 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

M&M'S cookies & screeem dark chocolate & white chocolate candies, Cookies & screeem, 1 serving (28 g)

140 calories

Protein
1.0 g
Carbs
20 g
Fat
7 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 10.1 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 130 mg

    Little or none: Sodium, Calcium, Iron.

    Ingredients

    Semisweet chocolate (sugar, Chocolate processed with alkali, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Artificial and natural flavors) white chocolate (sugar, Cocoa butter, Milk, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake), Carnauba wax, Artificial and natural flavors, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Barcode (GTIN/UPC)
    040000530022
    Category
    Candy
    Label updated
    2023-04-27

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 3 of 7,618 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 511 of 16,093 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 1,054 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 284 of 22,402 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 329 of 22,334 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 676 of 22,462 other records.

      leastmost

    Questions

    How many calories are in m&m's cookies & screeem dark chocolate & white chocolate candies, cookies & screeem?
    1 serving (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in m&m's cookies & screeem dark chocolate & white chocolate candies, cookies & screeem?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's cookies & screeem dark chocolate & white chocolate candies, cookies & screeem?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.6 g
    Total Sugars64.3 g
    Sugars, added60.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K464 mg
    Sodium, Na36 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575609, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.