M&M'S cocoa krispies treats, Milk chocolate

USDA name: Cocoa krispies treats, Milk chocolate

Brandedby The Kellogg Company

90 calories in 1 bar (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 20 g
90KCAL

M&M'S cocoa krispies treats, Milk chocolate, 1 bar (20 g)

90 calories

Protein
1 g
Carbs
14 g
Fat
3 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (20 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Thiamin (B1)17% 0.2 mg
  • Vitamin B612% 0.2 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Rice cereal (rice, Sugar, Salt, Malt flavor, Niacinamide, Reduced iron, Vitamin b2 [riboflavin], Folic acid), Corn syrup, Fructose, M&m's minis milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors], Sugar, Color added, Dextrin, Corn syrup, Cornstarch, Blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 lake, Red 40 lake, Yellow 6 lake, Blue 2 lake, Blue 2), Soybean and palm oil with tbhq for freshness, Sugar, Chocolate, Corn syrup solids, Contains 2% or less of dextrose, Glycerin, Nonfat milk, Cocoa (processed with alkali), Gelatin, Natural and artificial flavors, Salt, Acetylated monoglycerides, Datem, Bht for freshness, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin).

Brand
M&M'S
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000149184
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-09-24

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 12 of 9,105 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 50 of 9,162 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 35 of 9,138 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 164 of 9,133 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost

Questions

How many calories are in m&m's cocoa krispies treats, milk chocolate?
1 bar (20 g): 90 calories; protein: 1 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in m&m's cocoa krispies treats, milk chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in m&m's cocoa krispies treats, milk chocolate?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars35 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na425 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin8 mg
Vitamin B-61 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1927261, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.