M&m's chocolate candies variety pack, 18 count, 30 oz

Brandedby Mars Chocolate North America Llc

230 calories in 1 serving (47.9 g). Per 100 g, protein: 4.2 g, carbohydrates: 73.1 g, fat: 18.8 g.

Serving
1
= 47.9 g
230KCAL

M&m's chocolate candies variety pack, 18 count, 30 oz, 1 serving (47.9 g)

230 calories

Protein
2 g
Carbs
35 g
Fat
9 g
Fiber
1 g
Sugars
31 g

Nutrition Facts

Serving size1 serving (47.9 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 35 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 31 g
Includes Added Sugars 29 g58%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0.8 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.9 mg
    • Iron4% 0.8 mg
    • Potassium3% 140 mg
    • Sodium2% 35 mg

    Ingredients

    M&m's milk chocolate candies - milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar, Cornstarch, Less than 1% of: corn syrup, Dextrin, Colors (includes blue 1 lake, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia,M&m's peanut chocolate candies - milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Peanuts, Cornstarch, Less than 1% - palm oil, Corn syrup, Dextrin, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia,M&m's peanut butter chocolate candies - milk chocolate (sugar, Cocoa butter, Chocolate, Skim milk, Milkfat, Lactose, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Peanut butter (partially defatted peanuts, Palm oil), Hydrogenated palm kernel oil, Cornstarch, Dextrose, Less than 1% - corn syrup, Natural flavor, Salt, Dextrin, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Propyl gallate to maintain freshness, Gum acacia

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Barcode (GTIN/UPC)
    0040000512455
    Category
    Chocolate
    Label updated
    2023-05-30

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 0 of 10,276 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 0 of 10,288 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 0 of 10,327 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 70 of 10,151 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 1 of 10,317 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 64 of 10,339 other records.

      leastmost

    Questions

    How many calories are in m&m's chocolate candies variety pack, 18 count, 30 oz?
    1 serving (47.9 g): 230 calories; protein: 2 g, carbohydrates: 35 g, fat: 9 g.
    How much protein is in m&m's chocolate candies variety pack, 18 count, 30 oz?
    4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's chocolate candies variety pack, 18 count, 30 oz?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy480 kcal
    Protein4.2 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference73.1 g
    Fiber, total dietary2.1 g
    Total Sugars64.7 g
    Sugars, added60.5 g
    Calcium, Ca125 mg
    Iron, Fe1.7 mg
    Potassium, K292 mg
    Sodium, Na73 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588608, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.