How many calories are in m&m's chocolate candies, milk chocolate?

6 packs (79.4 g): 380 calories; protein: 4 g, carbohydrates: 58 g, fat: 15 g.

How much protein is in m&m's chocolate candies, milk chocolate?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in m&m's chocolate candies, milk chocolate?

70.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S chocolate candies, Milk chocolate

USDA name: Chocolate candies, Milk chocolate

Brandedby Mars Chocolate North America Llc

380 calories in 6 packs (79.4 g). Per 100 g, protein: 5 g, carbohydrates: 73 g, fat: 18.9 g.

Serving

= 79.4 g

M&M'S chocolate candies, Milk chocolate, 6 packs (79.4 g)

380 calories

Protein: 4 g
Carbs: 58 g
Fat: 15 g
Fiber: 2 g
Sugars: 51 g

Nutrition Facts

Serving size6 packs (79.4 g)

Amount per serving
Calories380

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 54.8 mg2%

Total Carbohydrate 58 g21%

Dietary Fiber 2 g7%

Total Sugars 51 g

Protein 4 g

Calcium 80.2 mg6%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 18.3 µg

minerals

% of the Daily Value in this serving

Calcium6% 80.2 mg
Iron4% 0.72 mg
Sodium2% 54.8 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 6 packs
Barcode (GTIN/UPC): 040000498414
Category: Candy
Label updated: 2023-05-03

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 86%
Same value as 5 of 15,341 other records.
leastmost
Calories
Higher than 84%
Same value as 4 of 22,500 other records.
leastmost
Total fat
Higher than 80%
Same value as 0 of 22,402 other records.
leastmost
Protein
Higher than 80%
Same value as 3 of 22,462 other records.
leastmost
Fiber
Higher than 76%
Same value as 347 of 16,093 other records.
leastmost
Iron
Higher than 75%
Same value as 8 of 15,292 other records.
leastmost

Questions

How many calories are in m&m's chocolate candies, milk chocolate?: 6 packs (79.4 g): 380 calories; protein: 4 g, carbohydrates: 58 g, fat: 15 g.
How much protein is in m&m's chocolate candies, milk chocolate?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in m&m's chocolate candies, milk chocolate?: 70.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	479 kcal
Protein	5 g
Total lipid (fat)	18.9 g
Carbohydrate, by difference	73 g
Fiber, total dietary	2.5 g
Total Sugars	64.2 g
Calcium, Ca	101 mg
Iron, Fe	0.91 mg
Sodium, Na	69 mg
Vitamin A, RAE	23 µg
Fatty acids, total saturated	11.3 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575410, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.