How many calories are in m&m's chocolate candies, milk chocolate?

2 packs (27 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in m&m's chocolate candies, milk chocolate?

3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in m&m's chocolate candies, milk chocolate?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S chocolate candies, Milk chocolate

USDA name: Chocolate candies, Milk chocolate

Brandedby Mars Chocolate North America Llc

130 calories in 2 packs (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 70.4 g, fat: 18.5 g.

Serving

= 27 g

M&M'S chocolate candies, Milk chocolate, 2 packs (27 g)

130 calories

Protein: 1.0 g
Carbs: 19 g
Fat: 5 g
Fiber: 1.0 g
Sugars: 17 g

Nutrition Facts

Serving size2 packs (27 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 20 mg1%

Total Carbohydrate 19 g7%

Dietary Fiber 1.0 g4%

Total Sugars 17 g

Includes Added Sugars 16 g32%

Protein 1.0 g

Calcium 30 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium2% 30 mg
Sodium1% 20 mg

Little or none: Iron, Potassium.

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 5 lake, Blue 1 lake, Yellow 6, Yellow 6 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 2 packs
Barcode (GTIN/UPC): 040000537113
Category: Candy
Label updated: 2021-03-11

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 76 of 16,093 other records.
leastmost
Calcium
Higher than 88%
Same value as 68 of 15,341 other records.
leastmost
Calories
Higher than 84%
Same value as 66 of 22,500 other records.
leastmost
Total fat
Higher than 80%
Same value as 38 of 22,402 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 33 of 22,334 other records.
leastmost
Protein
Higher than 69%
Same value as 157 of 22,462 other records.
leastmost

Questions

How many calories are in m&m's chocolate candies, milk chocolate?: 2 packs (27 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in m&m's chocolate candies, milk chocolate?: 3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in m&m's chocolate candies, milk chocolate?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	481 kcal
Protein	3.7 g
Total lipid (fat)	18.5 g
Carbohydrate, by difference	70.4 g
Fiber, total dietary	3.7 g
Total Sugars	63 g
Sugars, added	59.3 g
Calcium, Ca	111 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	74 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.1 g
Fatty acids, total trans	0 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1968766, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.