M&M'S almond chocolate candies, Almond chocolate
USDA name: Almond chocolate candies, Almond chocolate
Brandedby Mars Chocolate North America Llc
140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.
M&M'S almond chocolate candies, Almond chocolate, 1 onz (28 g)
140 calories
- Protein
- 2 g
- Carbs
- 16 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 14 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium3% 40 mg
- Iron3% 0.5 mg
- Potassium2% 110 mg
- Sodium1% 15.1 mg
Ingredients
Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Almonds, Soy lecithin, Salt, Natural flavor), Almonds, Sugar, Cornstarch; less than 1% of: corn syrup, Dextrin, Colors (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 040000579922
- Category
- Chocolate
- Label updated
- 2022-11-09
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 71%
Same value as 21 of 4,787 other records.
leastmostCalcium
Higher than 71%
Same value as 299 of 9,957 other records.
leastmostSodium
Lower than 69%
Same value as 97 of 10,261 other records.
leastmostProtein
Higher than 69%
Same value as 562 of 10,317 other records.
leastmostIron
Lower than 61%
Same value as 21 of 10,019 other records.
leastmostTotal fat
Lower than 61%
Same value as 309 of 10,327 other records.
leastmost
Questions
- How many calories are in m&m's almond chocolate candies, almond chocolate?
- 1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
- How much protein is in m&m's almond chocolate candies, almond chocolate?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's almond chocolate candies, almond chocolate?
- 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 50 g |
| Sugars, added | 46.4 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 393 mg |
| Sodium, Na | 54 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415892, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.