Lunds & byerlys homemade-style traditional lefse, Homemade-style

USDA name: Homemade-style traditional lefse, Homemade-style

Brandedby Lunds Inc

90 calories in 0.5 sheet (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 60.6 g, fat: 3 g.

Serving
1
= 33 g
90KCAL

Lunds & byerlys homemade-style traditional lefse, Homemade-style, 0.5 sheet (33 g)

90 calories

Protein
2 g
Carbs
20 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 sheet (33 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 26.1 mg2%
Iron 0.72 mg4%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Potassium4% 188 mg
  • Iron4% 0.72 mg
  • Calcium2% 26.1 mg

Ingredients

Potatoes, Flour (bleached wheat flour, Malted barley flour, Iron, Niacin, Potassium bromate, Thiamine mononitrate, Ribloflavin, Folic acid), Palm oil, Salt, Calcium propionate (added to retard spoilage), Sugar.

Brand
Lunds & byerlys
Made by
Lunds Inc
Label serving
0.5 sheet
Barcode (GTIN/UPC)
072431153501
Category
Breads & Buns
Label updated
2019-05-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 5,640 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 2 of 10,029 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 17 of 10,028 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 20 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 21 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 46 of 10,016 other records.

    leastmost

Questions

How many calories are in lunds & byerlys homemade-style traditional lefse, homemade-style?
0.5 sheet (33 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in lunds & byerlys homemade-style traditional lefse, homemade-style?
6.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys homemade-style traditional lefse, homemade-style?
57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy273 kcal
Protein6.1 g
Total lipid (fat)3 g
Carbohydrate, by difference60.6 g
Fiber, total dietary3 g
Total Sugars3 g
Sugars, added3 g
Calcium, Ca79 mg
Iron, Fe2.2 mg
Potassium, K570 mg
Sodium, Na409 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1969993, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.