Luna wild cherry whole nutrition bar, Wild cherry

USDA name: Wild cherry whole nutrition bar, Wild cherry

Brandedby Clif Bar and Company

190 calories in 1 bar (48g). Per 100 g, protein: 16.7 g, carbohydrates: 58.3 g, fat: 12.5 g.

Serving
1
= 48 g
190KCAL

Luna wild cherry whole nutrition bar, Wild cherry, 1 bar (48g)

190 calories

Protein
8 g
Carbs
28 g
Fat
6 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (48g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 22.1 mg2%
Iron 2 mg11%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Phosphorus8% 99.8 mg
    • Magnesium6% 24 mg
    • Sodium4% 90.2 mg
    • Potassium3% 144 mg
    • Calcium2% 22.1 mg

    Ingredients

    Protein grain blend (rolled oats*, Soy protein isolate, Rice flour*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar*, Chicory fiber syrup, High oleic sunflower oil*, Vegetable glycerin, Palm kernel oil, Palm kernel solids*, Dried tart cherries*, Soy flour*, Natural flavors, Agave inulin*, Cocoa butter, Citric acid, Soy lecithin*, Lime zest, Sea salt, Annatto (for color), *organic ingredient

    Brand
    Luna
    Made by
    Clif Bar and Company
    Label serving
    1 bar (48g)
    Barcode (GTIN/UPC)
    0722252238245
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-23

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 80%

      Same value as 23 of 7,734 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 46 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 73 of 7,976 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 216 of 7,988 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 56 of 7,986 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 33 of 7,962 other records.

      leastmost

    Questions

    How many calories are in luna wild cherry whole nutrition bar, wild cherry?
    1 bar (48g): 190 calories; protein: 8 g, carbohydrates: 28 g, fat: 6 g.
    How much protein is in luna wild cherry whole nutrition bar, wild cherry?
    16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in luna wild cherry whole nutrition bar, wild cherry?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy396 kcal
    Protein16.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference58.3 g
    Fiber, total dietary8.3 g
    Fiber, soluble6 g
    Total Sugars16.7 g
    Sugars, added14.6 g
    Calcium, Ca46 mg
    Iron, Fe4.2 mg
    Magnesium, Mg50 mg
    Phosphorus, P208 mg
    Potassium, K300 mg
    Sodium, Na188 mg
    Vitamin E2 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623243, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.