Luna salted caramel cashew whole nutrition bar, Salted caramel cashew
USDA name: Salted caramel cashew whole nutrition bar, Salted caramel cashew
Brandedby Clif Bar and Company
405 calories in 100 g. Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 19.1 g.
Luna salted caramel cashew whole nutrition bar, Salted caramel cashew, 100 g
405 calories
- Protein
- 14.3 g
- Carbs
- 50 g
- Fat
- 19.1 g
- Fiber
- 4.8 g
- Sugars
- 11.9 g
Nutrition Facts
Calories405
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1260% 1.4 µg
- Folate36% 143 µg
- Riboflavin (B2)31% 0.41 mg
- Niacin (B3)30% 4.8 mg
- Vitamin B628% 0.48 mg
- Vitamin C24% 21.4 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium64% 833 mg
- Iron48% 8.6 mg
- Phosphorus48% 595 mg
- Sodium22% 500 mg
- Magnesium18% 76 mg
- Potassium5% 238 mg
Ingredients
Protein grain blend (soy protein isolate, Organic rolled oats, Organic rice flour, Organic roasted soybeans), Organic tapioca syrup, Organic cashews, Organic cashew butter, Chicory fiber syrup, Organic dried cane syrup, Organic almonds, Organic high oleic sunflower oil, Almond butter, Vegetable glycerin, Organic brown rice syrup, Organic palm kernel oil, Sea salt, Natural flavors, Organic cocoa butter, Water, Organic cane syrup, Organic soy protein concentrate, Organic soy lecithin, Organic natural flavors, Organic alkalized cocoa (for color), Mixed tocopherols (antioxidant), Sunflower lecithin, Organic annatto (for color). Vitamins & minerals: dicalcium phosphate, Calcium carbonate, Ascorbic acid (vit. C), Ferrous fumarate (iron), Niacinamide (vit. B3), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Pyridoxine hydrochloride (vit. B6), Riboflavin (vit. B2), Thiamine mononitrate (vit. B1), Ergocalciferol (vit. D2), Folic acid, Cyanocobalamin (vit. B12).
- Brand
- Luna
- Made by
- Clif Bar and Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 722252457127
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-01-20
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 16 of 7,734 other records.
leastmostIron
Higher than 96%
Same value as 11 of 7,797 other records.
leastmostSodium
Higher than 93%
Same value as 77 of 7,986 other records.
leastmostVitamin C
Higher than 83%
Same value as 18 of 3,836 other records.
leastmostSugars
Lower than 79%
Same value as 16 of 7,976 other records.
leastmostFiber
Lower than 70%
Same value as 129 of 7,921 other records.
leastmost
Questions
- How many calories are in luna salted caramel cashew whole nutrition bar, salted caramel cashew?
- 100 g: 405 calories; protein: 14.3 g, carbohydrates: 50 g, fat: 19.1 g.
- How much protein is in luna salted caramel cashew whole nutrition bar, salted caramel cashew?
- 14.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in luna salted caramel cashew whole nutrition bar, salted caramel cashew?
- 45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 28 reported nutrients, per 100 g+
| Energy | 405 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 19.1 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 4.8 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 11.9 g |
| Calcium, Ca | 833 mg |
| Iron, Fe | 8.6 mg |
| Magnesium, Mg | 76 mg |
| Phosphorus, P | 595 mg |
| Potassium, K | 238 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 21.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.41 mg |
| Niacin | 4.8 mg |
| Vitamin B-6 | 0.48 mg |
| Folate, total | 143 µg |
| Vitamin B-12 | 1.4 µg |
| Vitamin A, IU | 1,190 iu |
| Vitamin D (D2 + D3), International Units | 143 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 10.7 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 33 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508102, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.