Luna chocolate walnut fudge high protein bars, Chocolate walnut fudge

USDA name: Chocolate walnut fudge high protein bars, Chocolate walnut fudge

Brandedby Clif Bar and Company

378 calories in 100 g. Per 100 g, protein: 26.7 g, carbohydrates: 44.4 g, fat: 13.3 g.

Serving
1
= 100 g
378KCAL

Luna chocolate walnut fudge high protein bars, Chocolate walnut fudge, 100 g

378 calories

Protein
26.7 g
Carbs
44.4 g
Fat
13.3 g
Fiber
4.4 g
Sugars
28.9 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories378
% Daily Value*
Total Fat 13.3 g17%
Saturated Fat 6.7 g33%
Trans Fat 0 g
Cholesterol 11 mg4%
Sodium 533 mg23%
Total Carbohydrate 44.4 g16%
Dietary Fiber 4.4 g16%
Total Sugars 28.9 g
Protein 26.7 g
Calcium 778 mg60%
Iron 12 mg67%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1255% 1.3 µg
  • Folate33% 133 µg
  • Riboflavin (B2)29% 0.38 mg
  • Niacin (B3)28% 4.4 mg
  • Vitamin B626% 0.44 mg
  • Vitamin C22% 20 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron67% 12 mg
  • Calcium60% 778 mg
  • Phosphorus53% 667 mg
  • Sodium23% 533 mg
  • Potassium7% 311 mg
  • Magnesium4% 18 mg

Ingredients

Soy protein isolate, Organic cane syrup, Organic dried cane syrup, Vegetable glycerin, Palm kernel oil, Chicory fiber syrup, Cocoa, Macadamia nut butter, Natural flavors, Walnuts, Whey protein concentrate, Organic alkalized cocoa, Dried cane syrup, Water, Unsweetened chocolate, Sea salt, Soy lecithin, Rice starch, Cocoa butter, Organic vanilla extract. Vitamins & minerals: dicalcium phosphate, Calcium carbonate, Ascorbic acid (vit. C), Ferrous fumarate (iron), Niacinamide (vit. B3), Dl-alpha tocopheryl acetate (vit. E), Beta carotene (vit. A), Pyridoxine hydrochloride (vit. B6), Riboflavin (vit. B2), Thiamine mononitrate (vit. B1), Ergocalciferol (vit. D2), Folic acid, Cyanocobalamin (vit. B12).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252957481
Category
Snack, Energy & Granola Bars
Label updated
2023-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 4 of 7,734 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 12 of 7,797 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 11 of 7,986 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 22 of 3,836 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 152 of 7,981 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 80 of 7,921 other records.

    leastmost

Questions

How many calories are in luna chocolate walnut fudge high protein bars, chocolate walnut fudge?
100 g: 378 calories; protein: 26.7 g, carbohydrates: 44.4 g, fat: 13.3 g.
How much protein is in luna chocolate walnut fudge high protein bars, chocolate walnut fudge?
26.7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in luna chocolate walnut fudge high protein bars, chocolate walnut fudge?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy378 kcal
Protein26.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference44.4 g
Fiber, total dietary4.4 g
Fiber, insoluble2 g
Total Sugars28.9 g
Calcium, Ca778 mg
Iron, Fe12 mg
Magnesium, Mg18 mg
Phosphorus, P667 mg
Potassium, K311 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid20 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin4.4 mg
Vitamin B-60.44 mg
Folate, total133 µg
Vitamin B-121.3 µg
Vitamin A, IU1,111 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol11 mg
Carbohydrate, other11 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508238, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.