Luna chocolate peppermint stick snack size bars minis, Chocolate peppermint stick

USDA name: Chocolate peppermint stick snack size bars minis, Chocolate peppermint stick

Brandedby Clif Bar and Company

90 calories in 1 bar (23 g). Per 100 g, protein: 13 g, carbohydrates: 60.9 g, fat: 13 g.

Serving
1
= 23 g
90KCAL

Luna chocolate peppermint stick snack size bars minis, Chocolate peppermint stick, 1 bar (23 g)

90 calories

Protein
3 g
Carbs
14 g
Fat
3 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 13.1 mg1%
Iron 1 mg6%
Potassium 72.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Magnesium4% 16.1 mg
    • Sodium2% 45.1 mg
    • Phosphorus2% 20 mg
    • Potassium2% 72.9 mg
    • Calcium1% 13.1 mg

    Ingredients

    Protein grain blend (crisps [soy protein isolate, Rice flour*, Alkalized cocoa*], Rolled oats*, Roasted soybeans*, Soy flour*), Brown rice syrup*, Cane sugar, Chicory fiber syrup, Vegetable glycerin, Sunflower and/or soybean oil, Alkalized cocoa*, Palm kernel oil, Unsweetened chocolate*, Palm kernel solids*, Soy flour, Natural flavors, Soy lecithin*, Salt, Beet juice concentrate (for color)*.

    Brand
    Luna
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252152121
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-15

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 79%

      Same value as 27 of 7,797 other records.

      leastmost

    • Fiber

      Lower than 75%

      Same value as 45 of 7,921 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 7 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 159 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 10 of 7,976 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 14 of 7,988 other records.

      leastmost

    Questions

    How many calories are in luna chocolate peppermint stick snack size bars minis, chocolate peppermint stick?
    1 bar (23 g): 90 calories; protein: 3 g, carbohydrates: 14 g, fat: 3 g.
    How much protein is in luna chocolate peppermint stick snack size bars minis, chocolate peppermint stick?
    13 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in luna chocolate peppermint stick snack size bars minis, chocolate peppermint stick?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy391 kcal
    Protein13 g
    Total lipid (fat)13 g
    Carbohydrate, by difference60.9 g
    Fiber, total dietary4.3 g
    Total Sugars17.4 g
    Sugars, added17.4 g
    Calcium, Ca57 mg
    Iron, Fe4.3 mg
    Magnesium, Mg70 mg
    Phosphorus, P87 mg
    Potassium, K317 mg
    Sodium, Na196 mg
    Vitamin E3 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627472, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.