Luna chocolate peanut butter protein bars, Chocolate peanut butter

USDA name: Chocolate peanut butter protein bars, Chocolate peanut butter

Brandedby Clif Bar and Company

190 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 42.2 g, fat: 17.8 g.

Serving
1
= 45 g
190KCAL

Luna chocolate peanut butter protein bars, Chocolate peanut butter, 1 bar (45 g)

190 calories

Protein
12 g
Carbs
19 g
Fat
8 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 12 g
Calcium 40 mg3%
Iron 2.7 mg15%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium11% 250 mg
    • Phosphorus8% 99.9 mg
    • Magnesium4% 16.2 mg
    • Potassium3% 150 mg
    • Calcium3% 40 mg

    Ingredients

    Soy protein isolate, Organic cane syrup, Peanuts, Organic cane sugar, Palm kernel oil, Vegetable glycerin, Organic peanut butter, Chicory fiber syrup, Natural flavors, Cocoa, Whey protein concentrate, Sea salt, Soy lecithin, Rice starch, Organic vanilla extract, Almonds.

    Brand
    Luna
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252248596
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 19 of 7,986 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 79 of 7,797 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 152 of 7,981 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 80 of 7,921 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 38 of 7,976 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 38 of 7,962 other records.

      leastmost

    Questions

    How many calories are in luna chocolate peanut butter protein bars, chocolate peanut butter?
    1 bar (45 g): 190 calories; protein: 12 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in luna chocolate peanut butter protein bars, chocolate peanut butter?
    26.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in luna chocolate peanut butter protein bars, chocolate peanut butter?
    37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy422 kcal
    Protein26.7 g
    Total lipid (fat)17.8 g
    Carbohydrate, by difference42.2 g
    Fiber, total dietary4.4 g
    Fiber, insoluble2 g
    Total Sugars28.9 g
    Calcium, Ca89 mg
    Iron, Fe6 mg
    Magnesium, Mg36 mg
    Phosphorus, P222 mg
    Potassium, K333 mg
    Sodium, Na556 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated7.8 g
    Fatty acids, total monounsaturated5.6 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol11 mg
    Carbohydrate, other9 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586208, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.