Luna chocolate cupcake whole nutrition bars for women, Chocolate cupcake

USDA name: Chocolate cupcake whole nutrition bars for women, Chocolate cupcake

Brandedby Clif Bar and Company

375 calories in 100 g. Per 100 g, protein: 18.8 g, carbohydrates: 56.3 g, fat: 10.4 g.

Serving
1
= 100 g
375KCAL

Luna chocolate cupcake whole nutrition bars for women, Chocolate cupcake, 100 g

375 calories

Protein
18.8 g
Carbs
56.3 g
Fat
10.4 g
Fiber
8.3 g
Sugars
25 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories375
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 5.2 g26%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 312 mg14%
Total Carbohydrate 56.3 g20%
Dietary Fiber 8.3 g30%
Total Sugars 25 g
Protein 18.8 g
Calcium 729 mg56%
Iron 11.3 mg63%
Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12417% 10 µg
  • Folate208% 833 µg
  • Vitamin B6196% 3.3 mg
  • Riboflavin (B2)109% 1.4 mg
  • Niacin (B3)104% 16.7 mg
  • Pantothenic acid (B5)83% 4.2 mg
  • Vitamin C28% 25 mg
  • Vitamin K14% 16.7 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc99% 10.9 mg
  • Selenium93% 51 µg
  • Iodine73% 109 µg
  • Iron63% 11.3 mg
  • Calcium56% 729 mg
  • Copper46% 0.42 mg
  • Manganese43% 1 mg
  • Phosphorus33% 417 mg
  • Magnesium20% 83 mg
  • Sodium14% 312 mg
  • Potassium6% 292 mg

Ingredients

Lunapro (cocoa soy rice crisps [soy protein isolate, Organic rice flour, Organic alkalized cocoa, Calcium carbonate], Organic soy protein concentrate, Organic milled flaxseed), Organic brown rice syrup, Coating (organic dried cane syrup, Organic cocoa, Palm kernel oil, Organic palm kernel solids, Organic soy lecithin, Organic vanilla extract), Inulin (chicory extract), Organic cane syrup, Organic chocolate chips (organic dried cane syrup, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin, Organic vanilla extract), Organic alkalized cocoa, Vegetable glycerin, Organic cocoa, Organic cashew butter, Natural flavors, Organic sunflower oil, Organic unsweetened chocolate, Organic gum arabic, Sea salt, Soy lecithin, Natural vitamin e (antioxidant). Vitamins & minerals: dicalcium phosphate, Calcium carbonate, Magnesium oxide, Ferrous fumarate (iron), Niacinamide (vit. B3), Ascorbic acid (vit. C), Dl-alpha tocopheryl acetate (vit. E), Zinc oxide, Molybdenum glycinate, Pyridoxine hydrochloride (vit. B6), D-calcium pantothenate, Beta carotene (vit. A), Manganese sulfate, Selenium amino acid chelate, Riboflavin (vit. B2), Chromium amino acid chelate, Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Cyanocobalamin (vit. B12), Folic acid, Cupric oxide, Phytonadione (vit. K), Biotin, Potassium iodide.

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252025173
Category
Snack, Energy & Granola Bars
Label updated
2023-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 8 of 7,734 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 11 of 7,797 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 12 of 3,836 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 96 of 7,988 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 226 of 8,003 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 79 of 7,986 other records.

    leastmost

Questions

How many calories are in luna chocolate cupcake whole nutrition bars for women, chocolate cupcake?
100 g: 375 calories; protein: 18.8 g, carbohydrates: 56.3 g, fat: 10.4 g.
How much protein is in luna chocolate cupcake whole nutrition bars for women, chocolate cupcake?
18.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in luna chocolate cupcake whole nutrition bars for women, chocolate cupcake?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 32 reported nutrients, per 100 g+
Energy375 kcal
Protein18.8 g
Total lipid (fat)10.4 g
Carbohydrate, by difference56.3 g
Fiber, total dietary8.3 g
Fiber, insoluble2 g
Total Sugars25 g
Calcium, Ca729 mg
Iron, Fe11.3 mg
Magnesium, Mg83 mg
Phosphorus, P417 mg
Potassium, K292 mg
Sodium, Na312 mg
Zinc, Zn10.9 mg
Copper, Cu0.42 mg
Manganese, Mn1 mg
Iodine, I109 µg
Selenium, Se51 µg
Vitamin C, total ascorbic acid25 mg
Thiamin0 mg
Riboflavin1.4 mg
Niacin16.7 mg
Pantothenic acid4.2 mg
Vitamin B-63.3 mg
Folate, total833 µg
Vitamin B-1210 µg
Vitamin A, IU2,083 iu
Vitamin D (D2 + D3), International Units125 iu
Vitamin K (phylloquinone)16.7 µg
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507661, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.