Luna chocolate cherry almond protein bars, Chocolate cherry almond

USDA name: Chocolate cherry almond protein bars, Chocolate cherry almond

Brandedby Clif Bar and Company

400 calories in 100 g. Per 100 g, protein: 28.9 g, carbohydrates: 44.4 g, fat: 13.3 g.

Serving
1
= 100 g
400KCAL

Luna chocolate cherry almond protein bars, Chocolate cherry almond, 100 g

400 calories

Protein
28.9 g
Carbs
44.4 g
Fat
13.3 g
Fiber
6.7 g
Sugars
31.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
400
% Daily Value*
Total Fat 13.3 g17%
Saturated Fat 7.8 g39%
Trans Fat 0 g
Cholesterol 11 mg4%
Sodium 333 mg14%
Total Carbohydrate 44.4 g16%
Dietary Fiber 6.7 g24%
Total Sugars 31.1 g
Protein 28.9 g
Calcium 556 mg43%
Iron 6 mg33%
Potassium 333 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12111% 2.7 µg
  • Folate67% 267 µg
  • Vitamin B652% 0.89 mg
  • Vitamin C30% 26.7 mg
  • Riboflavin (B2)29% 0.38 mg
  • Niacin (B3)28% 4.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium43% 556 mg
  • Iron33% 6 mg
  • Sodium14% 333 mg
  • Potassium7% 333 mg

Ingredients

Soy protein isolate, Organic cane syrup, Organic dried cane syrup, Palm kernel oil, Inulin (chicory extract), Vegetable glycerin, Almonds, Macadamia nut butter, Cocoa, Dried cherries, Whey protein concentrate, Natural flavors, Soy lecithin, Salt, Tapioca starch, Organic vanilla extract. Vitamins & minerals:calcium carbonate, Ascorbic acid (vit. C), Tocopheryl acetate (vit. E), Ferric orthophosphate (iron), Beta carotene (vit. A), Niacinamide (vit. B3), Folic acid (vit. B9), Cyanocobalamin (vit. B12), Ergocalciferol (vit. D2), Thiamine mononitrate (vit. B1), Riboflavin (vit. B2), Pyridoxine hydrochloride (vit. B6).

Brand
Luna
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252333049
Category
Snack, Energy & Granola Bars
Label updated
2023-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 45 of 7,734 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 79 of 7,797 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 59 of 3,836 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 16 of 7,981 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 37 of 7,976 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 121 of 7,986 other records.

    leastmost

Questions

How many calories are in luna chocolate cherry almond protein bars, chocolate cherry almond?
100 g: 400 calories; protein: 28.9 g, carbohydrates: 44.4 g, fat: 13.3 g.
How much protein is in luna chocolate cherry almond protein bars, chocolate cherry almond?
28.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in luna chocolate cherry almond protein bars, chocolate cherry almond?
37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy400 kcal
Protein28.9 g
Total lipid (fat)13.3 g
Carbohydrate, by difference44.4 g
Fiber, total dietary6.7 g
Fiber, insoluble2 g
Total Sugars31.1 g
Calcium, Ca556 mg
Iron, Fe6 mg
Potassium, K333 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid26.7 mg
Thiamin0 mg
Riboflavin0.38 mg
Niacin4.4 mg
Vitamin B-60.89 mg
Folate, total267 µg
Vitamin B-122.7 µg
Vitamin A, IU1,111 iu
Vitamin D (D2 + D3), International Units133 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol11 mg
Carbohydrate, other7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507992, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.