Luke's organic kale multigrain & seed chips

USDA name: Kale multigrain & seed chips

Brandedby Luke's Organic, Llc

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Luke's organic kale multigrain & seed chips, 1 oz (28 g)

140 calories

  • Protein3 g9% of calories
  • Carbs18 g52% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Luke's organic grain & seed blend (corn, Brown rice, Millet, Quinoa, Amaranth), Luke's organic oil blend (sunflower oil, Safflower oil and/or red palm olein), Organic kale, Organic sesame seeds, Sea salt.

Brand
Luke's organic
Made by
Luke's Organic, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
852406003648
Category
Chips, Pretzels & Snacks
Label updated
2018-05-04

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 406 of 11,771 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 174 of 11,778 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 880 of 11,779 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 1,213 of 11,775 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3,844 of 11,756 other records.

    leastmost

Questions

How many calories are in luke's organic kale multigrain & seed chips?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in luke's organic kale multigrain & seed chips?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in luke's organic kale multigrain & seed chips?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary10.7 g
Total Sugars0 g
Potassium, K571 mg
Sodium, Na339 mg
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated16.1 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1875107, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.