How many calories are in lucky foods veggie korean style pancake, veggie?

1 pancake (100 g): 180 calories; protein: 5 g, carbohydrates: 26 g, fat: 6 g.

How much protein is in lucky foods veggie korean style pancake, veggie?

5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in lucky foods veggie korean style pancake, veggie?

23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lucky foods veggie korean style pancake, Veggie

USDA name: Veggie korean style pancake, Veggie

Brandedby Lucky Foods, Llc

180 calories in 1 pancake (100 g). Per 100 g, protein: 5 g, carbohydrates: 26 g, fat: 6 g.

Serving

= 100 g

Lucky foods veggie korean style pancake, Veggie, 1 pancake (100 g)

180 calories

Protein: 5 g
Carbs: 26 g
Fat: 6 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 pancake (100 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 26 g9%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 5 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Potassium4% 170 mg

Little or none: Calcium, Iron.

Ingredients

Water, Frying batter mix (wheat flour, Seasoned cornstarch blend [cornstarch, Salt, Garlic powder, Black pepper], Cornmeal, Baking powder [sodium bicarbonate, Sodium pyrophosphate, Cornstarch, Calcium phosphate, Calcium stearate], Rice flour), Wheat flour, Onion, Leek, Scallion, Carrot, King oyster mushroom, Soybean oil, Salt, Soy sauce(water, Defatted soybean, Wheat, Sea salt, Fermented rice malt).

Brand: Lucky foods
Made by: Lucky Foods, Llc
Label serving: 1 pancake
Barcode (GTIN/UPC): 078487372347
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2022-11-08

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 99%
Same value as 13 of 897 other records.
leastmost
Sugars
Lower than 98%
Same value as 0 of 907 other records.
leastmost
Calories
Lower than 98%
Same value as 0 of 908 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 0 of 904 other records.
leastmost
Calcium
Lower than 89%
Same value as 95 of 899 other records.
leastmost
Fiber
Higher than 84%
Same value as 2 of 904 other records.
leastmost

Questions

How many calories are in lucky foods veggie korean style pancake, veggie?: 1 pancake (100 g): 180 calories; protein: 5 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in lucky foods veggie korean style pancake, veggie?: 5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lucky foods veggie korean style pancake, veggie?: 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	180 kcal
Protein	5 g
Total lipid (fat)	6 g
Carbohydrate, by difference	26 g
Fiber, total dietary	3 g
Total Sugars	2 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	170 mg
Sodium, Na	340 mg
Vitamin D (D2 + D3), International Units	120 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467282, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.