Lucky Charms Mini Bar

Brandedby General mills sales inc.

60 calories in 1 bar (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 14 g
60KCAL

Lucky Charms Mini Bar, 1 bar (14 g)

60 calories

Protein
1.0 g
Carbs
10 g
Fat
2 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B125% 0.12 µg
  • Vitamin B62% 0.04 mg
  • Folate2% 8 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Zinc5% 0.6 mg
  • Iron4% 0.7 mg
  • Sodium2% 50 mg

Little or none: Potassium.

Ingredients

Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Vegetable Oil (canola, palm kernel), Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), Sugar, Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup, Calcium Carbonate. Contains 2% or less of: Vegetable Glycerin, Maltodextrin, Whey Powder, Sorbitol, Gelatin, Soy Lecithin, Salt, Artificial Flavor.

Brand
Lucky Charms
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000354036
Category
Processed Cereal Products
Label updated
2025-07-13

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 11 of 2,056 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 69 of 2,079 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 10 of 2,078 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 83 of 2,063 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 23 of 2,079 other records.

    leastmost

Questions

How many calories are in lucky charms mini bar?
1 bar (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 2 g.
How much protein is in lucky charms mini bar?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lucky charms mini bar?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars35.7 g
Sugars, added35.7 g
Calcium, Ca1,071 mg
Iron, Fe5 mg
Potassium, K0 mg
Sodium, Na357 mg
Zinc, Zn4.3 mg
Thiamin0 mg
Vitamin B-60.29 mg
Folate, total57 µg
Folic acid36 µg
Vitamin B-120.86 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753067, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.